As parents, nothing quite prepares us for the gruesome reality of sleep deprivation does it?
It’s a sneaky happiness thief that robs us of enjoying the magical moments of motherhood. It becomes so evasive that all we can think about is SLEEP, SLEEP, SLEEP.
Thankfully, Eirene Heidelberger, nationally-renowned parent coach and sleep expert and founder of GIT Mom – also one of our generous sponsors, along with ABC Mouse.com and 30Seconds.com – provided advice and tips on a variety of sleep issues for parents with kids from 4 months old to 3+ years on our latest Momcast.
In case you missed it, you can listen to the re-play of the Momcast here.
Eirene engaged our community on topics such as mastering sleep routines, fixing bedtime power struggles, nap transitions, co-sleeping, and more. Her honest, simple, and judgment-free strategies get the entire family sleeping better.
For your ongoing reference and support, Eirene would like to “arm” you with some wonderful tips and resources.
Here’s to helping you and your littles get the sleep you need:
8 Tips For Dealing With Your Child’s Sleep Issues During Sickness
Transition to One Nap: Your Guide for the 2-to-1 Change!
Sleep Training: 6 Easy, Guilt-free Steps
5 Tips to Get Your Baby to Sleep!
5 Tips to Keep Your Kid in Bed
Generously sponsored by