Everything You Need to Know When Purchasing and Installing a Car Seat

Car seat regulations are hard to keep up with and manage, especially because they are constantly changing and are different state to state. Keep this checklist, compiled with the help of Shane Bland, certified car seat safety technician through Safe Kids Worldwide Westchester, and Greg Durocher, CEO and child passenger safety technician instructor at Safe Ride 4 Kids, on your fridge, in your glove compartment, in your purse, or wherever you will remember to reference it for properly purchasing, installing, and putting your child in a car seat.

Bouncing Back After Baby: The Basics

Getting back into shape after having a baby is a daunting task for any new mother. To regain energy and confidence, you should first understand the important relationship between physical activity and proper nutrition. A better understanding of how these components work together, and knowing how to put them into action will help moms feel happier and healthier as they get their groove back post-baby.