Clinical Social Worker and Co-Founder of Namaste New York, Julie Wald, opened our eyes to the importance of mindfulness, wellness, and how to optimize our daily lives. As a mother of 3, Julie combines her background of social work, yoga and meditation teacher and reiki master to guide her clients in self-care to help them feel good in both body and mind.
You and your husband have a challenging journey ahead. I have no doubt that your commitment and love will serve your grandchildren well.
If you’ve ever wondered what, exactly, a midwife is and does – here’s your chance to get a glimpse into the world of midwifery!
Eirene engaged our community on topics such as mastering sleep routines, fixing sleep deprivation, nap transitions, co-sleeping, and more. She honest, simple, and judgement-free strategies to get the entire family sleeping better.
I love being a parenting editor! I spent 14 years at other parenting publications before becoming editorial director of NYMetroParents.
As we crawled closer to a commitment, I began to envision the better world our children would live in. And one thing I was sure about: Our children were going to be mixed. No child of mine was ever going to describe herself as “Black, with a white parent” — a phrase that I associated with the double whammy of being ignored or abandoned by your white family and labeled by an America that believes in the “one drop rule” and has enslaved, subjugated, and oppressed people accordingly.
In my last article, “Anxious Parents: Are We Raising Anxious Children?” I reviewed taking a look at ourselves as parents and asking the question – are we anxious? If so, are we passing that anxiety down in our everyday parenting? Preparing that article forced me to self-reflect and take a look at the language […]
One of the most challenging issues that comes up while expecting is navigating our baby weight gain. In the past we may have struggled with our weight, or have religiously been able to maintain our