4 Tips for Helping Your Toddler Sleep on Their Own

Getting toddlers adjusted to sleeping alone can be tough. It’s important to remember that encouraging your little one to be comfortable and happy in their own bed helps them gain a better sense of confidence and independence. Read on to see how you can do your best to help out your child in sleeping in their own bed.

8 Unique Ways to Soothe a Crying Baby

As you care for your newborn, you begin to recognize what their cries mean. You develop a sense for when the baby is sleepy, hungry, gassy, sick or in need of a new diaper. But sometimes you can’t console them, no matter how much you try.

5 Tips to Help Your Kids Wind Down for Bedtime

With all the excitement and stimulation that kids face throughout the day, it can be hard to get them settled in time for bed. Yet, sleep is crucial to a child’s mental and physical development. It promotes growth, prevents illness, and boosts learning capabilities. In fact, sufficient sleep has been labelled as just as important for kids as good nutrition and regular exercise.

How Long Should I Swaddle My Baby?

Many newborn and young infants love being swaddled because it makes them feel safe and secure. However, by the time infants are three or four months, they should not be swaddled as they need to be able to move around freely – especially while they are sleeping or napping.