Between the excitement of visiting somewhere new and the physical act of traveling, whether it be by car, plane or boat, it’s extremely common to struggle with getting enough sleep when going on vacation, especially with kids. Poor sleep during a trip with little ones can have many causes and easily disrupt a family’s entire vacation experience if not addressed or treated properly.
Piles of toys on the floor, untidy sheets on the bed — does this sound like your kids’ bedrooms? Ask parents everywhere, and most of them would admit that their children’s bedrooms are a nightmare. What with all the clutter, it’s almost impossible to clean up the mess and put things back in order. Asking […]
A Mommybites reader asks Dr. Gina Lamb-Amato: My baby is having sleep problems – what can I do? Getting your baby to sleep can be challenging and stressful. Some babies go to sleep when you put them down and never have sleep issues. Some babies may not initially demonstrate trouble with sleeping, but will suddenly […]
After the tricking and treating, Halloween night is over, and the kids are in bed; the clocks will rewind one hour. November 1, 2020, is when daylight saving time ends.
There are some nights when your child feels sleepy and easily surrenders to bedtime, but other nights, you might as well be putting the Tasmanian devil to bed. Under these circumstances, it’s beneficial to incorporate some relaxing nighttime activities into your routine to get your child ready for bed.
With all-too-common nightmares, anxiety, discomfort, and over-stimulation, kids of every age often struggle to stay asleep throughout the night. There could even be several reasons why they’re not sleeping well that you don’t yet realize. No matter how old your child is, however, healthy sleep is an important aspect of their overall wellbeing. Here are […]
Do you find yourself stressed and unable to bring your A-game when it comes to parenting? Check out the easy solution and the best ways to make it a habit!
When chosen with care, a bedtime snack can not only keep your little ones from waking early but also help them fall asleep faster and sleep more deeply.