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5 Tips to Help Your Kids Wind Down for Bedtime

5 Tips to Help Your Kids Wind Down for Bedtime

With all the excitement and stimulation that kids face throughout the day, it can be hard to get them settled in time for bed. Yet, sleep is crucial to a child’s mental and physical development. It promotes growth, prevents illness, and boosts learning capabilities. In fact, sufficient sleep has been labelled as just as important for kids as good nutrition and regular exercise.

Ask Dr. Gramma Karen: How to Build a Co-Grandparenting Team

Ask Dr. Gramma Karen: How to Build a Co-Grandparenting Team

Co-grandparenting refers to the relationships between people who have grandchildren in common. Due to divorces, remarriages, and the resultant blended families, the number of co-grandparents can be in double digits for some grandchildren. As one five-year-old gleefully said, “I sure have a lot of grandparents!” Sometimes the relationships between the co-grandparents are easy and comfortable; other times they are uncomfortable or even problematic.

Holiday Travel Planning & Safety Momcast Recap
7 Tips for Making It through a Remodel with Your Family

7 Tips for Making It through a Remodel with Your Family

If you’ve been living with an outdated kitchen or a leaky bathtub for too many years, then the idea of a renovation has probably crossed your mind. But if you share your home with a brood of little ones, there’s a lot to consider before you call in a contractor. Keeping your kiddos not only safe but also happy while the construction crew works is basically a full-time job. If you head into the project prepared, however, it’s not an impossible one.

Tips for Happy Holidays
What Every Parent Should Know About Oral Health in Children
The Toxins Found in Our Kids Toys
Ask Dr. Gramma Karen: Take the Stress Out of Gift Giving

Ask Dr. Gramma Karen: Take the Stress Out of Gift Giving

Dear Dr. Gramma Karen,
I want to suggest you to do a column on gift-giving. I ask because I listen to people at work and in the store check-out lines stressing out about this. For example, my co-workers talk about their in-laws as being either cheapskates or extravagant. Then there is the topic of grandparents giving the grandchildren gifts that the parents have already said they don’t want the kids to have, e.g., cell phones, video games.