Pregnancy is riddled with aches and pains. Here are a few of the most common I hear of, and some solutions to alleviate them. I hope this helps, my pregnant friends!
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Liposuction during C-Section: This Is Everything You Need to Know
Many women come to my office in their third trimester of pregnancy seeking a tummy tuck at the time of their c-section and I always tell these patients to wait.
Ask Dr. Gramma Karen: Hey, Honey, Your Holiday Gift Is a List
The holidays bring about a ton of gift-giving, but deciding what to give your significant other can be tough. Check out this awesome article from Dr. Gramma Karen about her and her husband and their “lists”!
Everything You Need to Host a Drive-In Move Night at Home
Drive-in movies used to be super fun – but it is too cold outside now to enjoy them! Check out some awesome ways to make an exciting home drive-in movie night for you and your little ones.
Does Breastfeeding Really Ruin Your Breasts?
When it comes to feeding your baby, pediatricians and lactation consultants agree: breast is best. Breast milk gives your baby the most optimal mix of nutrients, proteins, fats, and antibodies to help him grow strong and healthy. But will your breasts ever be the same again?
This Is What You Need to Know about Mindful Parenting
After almost 50 years of working with children, including my own, there is one certainty I can share: Parenting is not for the weak-hearted!
How to Encourage Reading Development While Your Kids Aren’t in School
Summer is a great time to encourage language and reading development in fun ways. Below are some suggestions for strategies and games that can help you support your child’s literacy development and prevent the summer slide.
How to Support Your Child’s Teacher During the Holiday Season
The holiday seasons are stressful for everyone – especially teachers! Find out how you can support and help your child’s teacher this holiday season.