Are your kids getting enough exercise? Children’s health organization Nemours recommends that children between ages 6 and 17 get a minimum of 60 minutes of physical activity every day. Spring, when the weather starts to warm up and kids find themselves itching to go outside, is an excellent time to encourage your kids to get […]
Tag: Health
Nothing is more important than our health – and that includes moms and children. How to live a healthy and sustainable lifestyle is in the forefront of the resources we provide to parents. There are so many factors in our daily lives that contribute to our overall health – nutrition, environment, products – it is important for us to take a holistic look at how we can better our health in all we do. Our articles provide tips and advice that we can all use to create a better environment for ourselves and our families. Moms move the world; let’s make it a healthier one.
You Know How to Diet… Do You Know How to Eat? Teleclass Re-cap
What you eat is only half the story of good nutrition. Who you are as an eater is the other half. This week, we held a truly illuminating teleclass with expert Mindy Gorman-Plutzer of The Freedom Promise, also our generous sponsor along with BuyBuy Baby, who will helped participants explore the thoughts that morph into […]
Hidden Dangers In Children’s Jewelry
As parents, we generally take our job very seriously. We research the safest car seats, baby proof the entire house, purchase organic foods, and strive to create optimal learning environments. For many of us, we have read and reread all the latest baby rearing guides in hopes to provide a better future for our children. […]
Airborne Dangers: How Air Quality Impacts Your Child’s Health
Poor air quality can have profound health effects, especially when children are involved. These conditions can range from conditions like asthma to developmental conditions such as a heightened risk for autism. By understanding the risks associated with poor air quality, you can understand just how important it is to control your air pollution while providing […]
Acure for your Skin… Acure for the Planet: Product Review
We have found Acure – an amazing, family owned and operated company, whose mission it is to provide superior skin care products (for babies and adults), WHILE being safe, non-toxic and entirely sustainable in its packaging, materials and formulas.
Five Ways to Help Your Kids Eat More Vegetables
Whether your child is a picky eater or champion plate-licker, every parent struggles to include more vegetables into little diets. Nine out of ten children do not consume enough vegetables, and few get their recommended five to seven servings of fruits and vegetables per day. While broccoli may never truly compete with brownies in your […]
Healthy Foods To Make Every Morning Easier
A healthy breakfast, we often hear, is the most important meal of the day. But with your very busy mornings, what are your breakfast options? Skipping breakfast is out of the question. Countless medical studies have linked skipping breakfast as a contributing factor to heart problems, obesity, emotional imbalance and other illnesses. If you are […]
A Few Tricks to Fight Off Cold Season
Whether it’s a mild cold or a more serious case of the flu, when your little one isn’t feeling well, you both suffer. As cold and flu season peaks this month, here are a few tricks to fight off cold season this year. The best medicine is prevention Winter is “hands down” the most important […]