Self-Care this Mother’s Day

Self-Care this Mother’s Day

As we approach Mother’s Day a year into the pandemic, it is more crucial than ever to truly take care of ourselves as moms. Self-care ideas are typically working out, taking a bath, reading a book, scheduling a girls’ night, or a massage. Although all of those are important and should still be something to do—let’s take it a step further. Given the year we have had most of us are emotionally depleted. I would truly spend time reflecting on the type of mom you want to be and what you truly need for self-care. Taking a break from cleaning, working and being constantly “on” to recharge, reflect, have fun, and decompress helps ourselves and our family.