Traveling with a baby is a daunting task – here are some tips to make sure you’re traveling like a pro with your little one!
Category: Baby
Congratulations! The wait is over and your baby has arrived. As exciting as having a new baby is, we know how overwhelming the first year can be! You’re in luck because here you’ll find articles, videos and events on infant sleep, feeding, schedules, work/life balance, the effect a baby has on your relationships, how to find “you time,” developmental milestones, and more!


What Every New Mother Needs: A Recovery Plan
While I understand the desire to minimize hospital based interventions, I promise that most of what happens on labor and delivery is uncertain at best, and trying to control the delivery process can only disappoint. But, the good news is, after the delivery of your infant there are some things you can plan. I would consider everything you need for yourself and infant.

Should White Noise Be Used to Make Infants Sleep?
As a mom of three, I have experienced the miracles of white noise firsthand. One particular 3:00 a.m. crying episode from my first baby ended abruptly once I revved up my hair dryer. As a pediatric sleep specialist, I recommend white noise for all sleep periods for the following four reasons: Why does white noise […]

When to Stop Swaddling a Baby
Many newborn and young infants love being swaddled because it makes them feel safe and secure. However, by the time infants are three or four months, they should not be swaddled as they need to be able to move around freely – especially while they are sleeping or napping.

Protect Your Children: Know about Choking Hazards
Children less than five years old are at greatest risk for choking injuries. Kids in this age range love to explore and put everything in their mouth. Because of this, toys and items around the house – in addition to food – can be a choking hazard. Whether your new little one is starting to […]

5 Helpful Breastfeeding Tips for New Moms
Breastfeeding is just one of the many loops on the wild roller coaster ride that is having a baby.

Ask Dr. Gramma Karen: A New Year, And I Hereby Resolve …
It’s almost that time of year – New Years Resolutions! Read up on Dr. Gramma Karen’s resolutions and her experiences keeping herself healthy this year.

Does Breastfeeding Really Ruin Your Breasts?
When it comes to feeding your baby, pediatricians and lactation consultants agree: breast is best. Breast milk gives your baby the most optimal mix of nutrients, proteins, fats, and antibodies to help him grow strong and healthy. But will your breasts ever be the same again?
