As a trainer specializing in pre- and post-natal fitness, I have heard these questions many times: “I WANT to get back in shape, but how can I possibly make it happen with my new baby? How can I possibly find the time?” Many new moms know that exercising will help them regain their pre-baby strength […]
Category: Baby
Congratulations! The wait is over and your baby has arrived. As exciting as having a new baby is, we know how overwhelming the first year can be! You’re in luck because here you’ll find articles, videos and events on infant sleep, feeding, schedules, work/life balance, the effect a baby has on your relationships, how to find “you time,” developmental milestones, and more!
S.O.S. Product Review: Clearrinse Nasal Cleaning System
*This is sponsored product review Review by Jaymee Kruysman We all know that this winter has been awful. It has been filled with freezing cold temperatures, snow, some more snow and colds. Although adults can usually handle being sick fairly well, it is our children that suffer. I know in my household, it has been […]
Unexpected Emergencies Parents Need to Know About: Part I
Part 1: Dental Emergencies No one ever tells you quite how difficult it will be to be a parent. What no one really tells you is what to do in any and all emergency situations. Sometimes a situation seems uncommon and out of your hands, but it is important to know what to do if […]
Learning to Praise Your Children for Who They Are, Not What They Do
For the first year of my son’s life Philip seemed to reach milestones at an early age. He rolled over at 5 weeks. He began crawling at 6 months, and he began walking at 9 months. Philip reaching these milestones quickly only confirmed what I already knew: I had the smartest and brightest child! I […]
What I Do All Day
One of the biggest fights my husband and I ever had was when my son was a few weeks old. He came home from work one day and innocently asked if I was able to pick up the orange juice that he had asked me about that morning. I, of course, took this as him […]
New Fluoride Recommendations for Young Children
For children younger than 6 years of age, fluoride toothpaste use is effective in reducing caries. The evidence also shows that ingesting pea-sized amounts or more can lead to mild fluorosis. The new regimen is intended to maximize the caries-preventive benefits of fluoride while further reducing the risk of developing fluorosis when compared with […]
How to Love a Child
I came across this poem the other day, and loved it so much I just had to share: How to Really Love a Child by Sark Be there. Say yes as often as possible. Let them bang on pots and pans. If they’re crabby, put them in water. If they’re unlovable, love yourself. Realize how […]
Preventing Picky Eaters: Teleclass Re-cap
Picky eating is a common issue facing parents – so common that many of us just resign ourselves to it! But there are ways to prevent it. In our recent teleclass, expertly facilitated by Amy Marlow, registered dietitian and mom of three, and generously sponsored by Happy Family, participants learned steps you can take – from pregnancy to […]