We all “know” that calm parents are good for children. Parents know that in the midst of the mayhem, staying calm and not yelling is key. But unless you’re made of stone, it’s extremely hard to maintain even keel when you are dealing with kids day in and day out.
Category: Preschool
Just when you’ve got the sleep routines and potty training down, a whole new set of challenges (and delights!) emerge during the preschool years. You’re in luck because here you’ll find articles, videos and events from finding the right preschool for your family, to effective ways to deal with different temperaments, preparing for a new sibling, developmental milestones, dealing with picky eaters, and more!


Teach Your Kids to Practice Self-Care in the Morning
A mindful self-care practice is key to maintaining mental, emotional, and physical health, but children will need guidance and an example to follow when it comes to learning how to create and maintain their own.

5 Tips to Help Your Kids Wind Down for Bedtime
With all the excitement and stimulation that kids face throughout the day, it can be hard to get them settled in time for bed. Yet, sleep is crucial to a child’s mental and physical development. It promotes growth, prevents illness, and boosts learning capabilities. In fact, sufficient sleep has been labelled as just as important for kids as good nutrition and regular exercise.

Seeking to Understand Your Child Better to Help Them Thrive
A child’s mind is a mystery, but it is possible to understand them better. By analyzing their behaviors, it’s possible to understand your child’s thoughts, choices, and actions. Once you have a better grasp of why your child acts the way they do, you can help them grow and thrive.

How to Modify Your Backyard as Your Children Grow
Green spaces matter to your family’s overall health and enjoyment. Studies reveal the power of nature to inspire positive mood and creativity while free play grows a child’s imagination and social skills.

Encouraging Self Care in Your Kids
Oftentimes when we think of self care we think of adults; managing work, taking care of families and everything in between that occurs as our lives mature and evolve. However, children are not exempt from stressors of their own, and they too benefit significantly from self care. As parents, it’s vital to teach our children practical ways to cope with stress and other emotions for a healthy mental well-being that will follow kids into adulthood.

Teach Me at My Own Pace: How Emergent Curriculum Benefits Your Child Momcast Re-cap
Bright Horizons NYC provides children with intentional guidance and rich experiences to build up their individual strengths and talents. Mommybites was lucky to sit down and speak with Bright Horizons’ Hudson Yards Executive Director, Ean Gensler to discuss today’s hottest teaching style: Child Emergent Curriculum (CEC).

Album Review: “Ready or Not!” by The Not-Its!
For the musically inclined, parents should be paying attention to what their little ones listen to because it is critical to a young mind’s development. “Ready or Not!,” the latest album from The Not-Its! and released on Sept. 21, displays positive and relatable themes to children through an indie, or rather, “kindie,” sound.