The Calm Parent: Momcast Re-cap
Teach Your Kids to Practice Self-Care in the Morning
5 Tips to Help Your Kids Wind Down for Bedtime

5 Tips to Help Your Kids Wind Down for Bedtime

With all the excitement and stimulation that kids face throughout the day, it can be hard to get them settled in time for bed. Yet, sleep is crucial to a child’s mental and physical development. It promotes growth, prevents illness, and boosts learning capabilities. In fact, sufficient sleep has been labelled as just as important for kids as good nutrition and regular exercise.

Seeking to Understand Your Child Better to Help Them Thrive
How to Modify Your Backyard as Your Children Grow
Encouraging Self Care in Your Kids

Encouraging Self Care in Your Kids

Oftentimes when we think of self care we think of adults; managing work, taking care of families and everything in between that occurs as our lives mature and evolve. However, children are not exempt from stressors of their own, and they too benefit significantly from self care. As parents, it’s vital to teach our children practical ways to cope with stress and other emotions for a healthy mental well-being that will follow kids into adulthood.

Teach Me at My Own Pace: How Emergent Curriculum Benefits Your Child Momcast Re-cap

Teach Me at My Own Pace: How Emergent Curriculum Benefits Your Child Momcast Re-cap

Bright Horizons NYC provides children with intentional guidance and rich experiences to build up their individual strengths and talents. Mommybites was lucky to sit down and speak with Bright Horizons’ Hudson Yards Executive Director, Ean Gensler to discuss today’s hottest teaching style: Child Emergent Curriculum (CEC).

Album Review: “Ready or Not!” by The Not-Its!

Album Review: “Ready or Not!” by The Not-Its!

For the musically inclined, parents should be paying attention to what their little ones listen to because it is critical to a young mind’s development. “Ready or Not!,” the latest album from The Not-Its! and released on Sept. 21, displays positive and relatable themes to children through an indie, or rather, “kindie,” sound.