Clinical Social Worker and Co-Founder of Namaste New York, Julie Wald, opened our eyes to the importance of mindfulness, wellness, and how to optimize our daily lives. As a mother of 3, Julie combines her background of social work, yoga and meditation teacher and reiki master to guide her clients in self-care to help them feel good in both body and mind.
Category: Moms
Welcome moms! In case the name Mommybites didn’t clue you in, everything about this site and this company is designed with you in mind. We know how joyful yet overwhelming motherhood can be, so here you’ll find articles, videos and events on finding balance, relationships, health, products, finances, work and more!


Ask Dr. Gramma Karen: Soon-To-Be Grandmother Fears Being Sidelined
I think the fork in the road for you is to either continue to be passive and harbor all the understandable hurt you feel, or, to take some actions that might improve your chances of having access to your grandchild in the years ahead. I have four actions to suggest.

Why Are Baby Teeth Important?
Baby teeth start appearing as early as 3-4 months of age, but they really start to erupt through the gums between the ages of 6 months to one year. The timing of eruption generally varies but all 20 primary teeth (baby teeth) usually erupt by the age of three. Baby teeth are important even though they fall out and are replaced with permanent teeth. Let’s see why.

Mommy Blogger Series (S1, E4): Baking With My MIL
Addie visits her inlaws – where the produce is fresh, the skies are clear and the aggression is passive.

What Every New Mom Should Know to Survive the First 3 Months
The first 12 weeks as a new parent can often be described as total love fest with the new baby mixed with fatigue, unwashed hair, and an overwhelming sense of “what did I get myself into?!” Here are some helpful hints to make the transition from maiden to motherhood a little more comfortable.

The Art of Creativity
How many of us have squelched a child’s creativity without even realizing it? Many times, when we see our kids approaching something differently than we do, we want to change their way of thinking. But fostering our child’s courage to express their creativity is perhaps one of the most important goals that we can set […]

Top 10 Things to Know About Adoption: Momcast Re-Cap
If you are thinking about adopting, the process can be very overwhelming. Where to start? What to ask? How much will it cost? What will people think? The list is endless.

Mommy Blogger Series (S1, E3): Date Night
Addie and Jared finally get a night out on the town in NYC. What could possibly go wrong?