To honor and celebrate the many children who started school for the very first time this week, I thought I would share an excerpt from a poem called “Just Playing” by Anita Wadley: When I am building in the block room, Please don’t say I’m “Just Playing.” For, you see, I’m learning as I play […]
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Tips on School Separation
Start the School Year off Right Teleclass Re-cap If you missed this informative teleclass on preparing yourself and your child for the start of the school year, you can listen to a recording of the class here. In this teleclass, some of what expert Dana Rosenbloom of Dana’s Kids discussed were ways to separate and establish […]
5 Nutritional Tips To Improve Your Fertility
Quinoa? Try pasta instead, preferably white. Eat broccoli in moderation; gorge on buttermilk pancakes. Not kale: quail. What your body really needs is soda, gallons and gallons of it. And no meal is complete without a helping of chocolate. Melt it in a sauce, mix it milk to drink, or if you can think of […]
Ask Dr. Gramma Karen: Philanthropic Grandparents Can Make a Difference
Dear Readers, The exact number of grandparents involved in philanthropic activities is not known, but it is an undisputed fact that multitudes of grandparents are performing charitable acts in numerous ways, e.g., volunteering, making donations, starting their own organizations. Grandparents become involved with charitable organizations for a variety of reasons, for example, they want to: […]
I Want My Body Back!
I LOVE my kids and I love to snuggle, but sometimes I would like to exist for just a bit without being pulled, hung on, or, yes, hugged. How can I take back my body? Sometimes you just need a little space to do what YOU need and want to do. Many parents, especially moms, feel that they […]
Blueberry Yogurt Scones
Have some blueberries and extra yogurt in the fridge? Don’t have any fresh blueberries, use frozen! Make these delicious blueberry yogurt scones for breakfast. They are sweet, moist and full of juicy blueberries. According to Allison Topilow, MS, RD, CDN, Nutrition Consultant, “Berries are fiber rich fruit that taste and look great in baked goods! […]
Making A Difference One Step At A Time
One of my proudest moments was “running” the Boston Marathon with my dad in 2007 as part of the Leukemia Society’s Team In Training. You’ll notice that running is in quotations because running would be a very generous description of how I walked/shuffled the course to make it to the finish line. Luckily, I had […]
Back-to-School Sanity for Special Needs
As August turns to September and the TV commercials start announcing sales on Elmer’s glue and Crayola crayons, we know that back-to-school is just around the corner. Most of us have fond memories of this time growing up (remember picking out that brand new pair of Reeboks and bouncing around the shoe store?) Most parents […]