A strong core is essential for babies to successfully meet their developmental milestones, such as: independent sitting, pulling-to-stand, crawling and walking. A strong core also allows our babies to sustain a posture against gravity, which will aid development of their fine motor skills (small muscles in the hand), perceptual skills and communication.
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Coparenting Done Right: Establishing Partnership
It is critical to patiently allow you and your partner to fall into the parenthood role in your own ways. First, it is important to identify each other’s strengths and weaknesses and delegate responsibilities accordingly.

6 Ways for Moms to Reduce Anxiety Naturally
One of the most common health issues I see in my office is anxiety. Anxiety might not be the reason that someone seeks out my help—but there is always anxiety surrounding the many health care issues my patients present with.

Ask Dr. Gramma Karen: Mother Wants Money from Grandparents for Kids’ Camp
Seven years ago, when we both were working, my husband Hayden and I bought an expensive home in a pricey neighborhood, known for its excellent schools. We have two children, a six- and a four-year-old. After our younger child was born we decided I would stay home full time, so even though Hayden has a […]

This Is How to Find Work-From-Home Jobs for Moms
It seems like a dream to be able to clock in at home, maintain your career, and find more time for your family. In today’s job market this fantasy is, surprisingly, a reality. And with the increase of confirmed Coronavirus (COVID-19) cases and closings (schools, events, daycares, offices) the ability to work virtually is more […]

What You Need to Know on Your Fertility Journey
As little girls, many of us likely played mommy. We stuffed pillows under our shirts and strutted around for a moment, and then pulled the pillow out, grabbed a nearby baby doll and poof, we were mommies. Easy peasy, nothing to it. Nowhere in our imaginations was there heartbreak over negative pregnancy tests, miscarriages, let alone fertility treatment.

Why Do Pregnant Women Crave Pickles?
Oh, pregnancy cravings. The insatiable longing for often times unusual combinations of foods that you would never otherwise have dreamed of eating. Don’t worry, you’re not alone! Seventy-five to 90 percent of pregnant women have food cravings during pregnancy, but these cravings usually disappear in the beginning of the fourth month. Despite how common pregnancy […]

Ask Dr. Gramma Karen: Mother Feels Abandoned by Grown Daughter
I’m not sure if I should be upset, or even if there is anything I can do. My daughter has become seriously involved with a young man who is very close to his family. By “very close” I mean he still lives at home with his parents, grandparents, and siblings. They are all living together […]
