It’s the most wonderful time of the year — there’s nothing quite like seeing the joy on your children’s faces when the holidays roll around. But a bit of trepidation can sneak in to dampen all that cheerfulness if you’re planning to travel during the winter season.
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3 Tips for Meaningful Playtime With Your Preschooler
Playtime with preschoolers can consist of virtually anything! You can make any mundane task fun and exciting for your little one. Here are some great ways to make sure playtime with your preschooler is great.
Pregnancy Yoga Poses to Alleviate Common Side Effects of Pregnancy
Pregnancy is riddled with aches and pains. Here are a few of the most common I hear of, and some solutions to alleviate them. I hope this helps, my pregnant friends!
Liposuction during C-Section: This Is Everything You Need to Know
Many women come to my office in their third trimester of pregnancy seeking a tummy tuck at the time of their c-section and I always tell these patients to wait.
Ask Dr. Gramma Karen: Hey, Honey, Your Holiday Gift Is a List
The holidays bring about a ton of gift-giving, but deciding what to give your significant other can be tough. Check out this awesome article from Dr. Gramma Karen about her and her husband and their “lists”!
Everything You Need to Host a Drive-In Move Night at Home
Drive-in movies used to be super fun – but it is too cold outside now to enjoy them! Check out some awesome ways to make an exciting home drive-in movie night for you and your little ones.
Does Breastfeeding Really Ruin Your Breasts?
When it comes to feeding your baby, pediatricians and lactation consultants agree: breast is best. Breast milk gives your baby the most optimal mix of nutrients, proteins, fats, and antibodies to help him grow strong and healthy. But will your breasts ever be the same again?
This Is What You Need to Know about Mindful Parenting
After almost 50 years of working with children, including my own, there is one certainty I can share: Parenting is not for the weak-hearted!