As a parent, stress is a constant aspect of life. Anxiety can make it so much more difficult to navigate daily life. Here are some great ways to reduce the effects of anxiety while also being a happy and healthy parent.
Tag: Anxiety
Seasonal Affective Disorder: Help Kids Beat the Blues
Many adults think of seasonal affective disorder (SAD) as something that couldn’t possibly impact children. After all, kids get to enjoy snow days while their parents shovel out and go to work. They also enjoy lengthy holiday breaks followed by several three-day weekends when their folks still must report to the office.