Have some blueberries and extra yogurt in the fridge? Don’t have any fresh blueberries, use frozen! Make these delicious blueberry yogurt scones for breakfast. They are sweet, moist and full of juicy blueberries. According to Allison Topilow, MS, RD, CDN, Nutrition Consultant, “Berries are fiber rich fruit that taste and look great in baked goods! […]
Tag: Eating
Motherhood and food go hand-in-hand. Whether it’s prenatal nutrition, what to eat for fertility, what your baby should be eating and when, healthy eating for the entire family, advice on how to handle picky eaters, awesome recipes or restaurant recommendations from our bloggers around town – our experts provide a diverse array of knowledge and resources on what, where, when and how to eat.
WIN A 30-Day Supply of Honest Kids Juice Pouches
You must be signed up for our newsletter to be eligible to win Win a 30-day supply of Honest Kids Juice Pouches from Honest Tea – with Mommybites Raffles! Honest Kids juice pouches from Honest Tea contain organic juice drink, sweetened only with fruit juice. All you need to do to enter is CLICK HERE A […]
Spiralized Cooking: Quick & Healthy Family Recipes
Do you wish that you had the time to cook a flavorful meal that’s healthy for you and your kids? What if I told you that I had a cooking method that doesn’t require that extra time in the day but still yields full, well-balanced meals in minutes? If you’ve got 5 minutes, you can […]
Let’s Get Cookin’
I hoard recipes. My box is full of cards from my bridal shower, papers scribbled with my mom’s directions for her famous brisket and stuffed cabbage and tear outs from magazines with the most delicious looking recipes imaginable. When I am brave enough to attempt a dish, I feverishly try to read the directions, measure […]
Dairy Free Bran Pancakes
Are you limiting dairy or have a child who is on a dairy-free diet? These pancakes are super delicious, nutritious and yummy for both a grown up and a child. They are packed with fiber and made with almond milk and coconut milk yogurt. My son, who is on a limited dairy diet, does not […]
Solving the Puzzle of Sensory Feeding Issues
We love to eat… and we love to bring the joy of healthy food & family mealtime into the homes of children we work with. But we know feeding your little ones may not always be a piece of cake, no pun intended. We know how tiring and frustrating it could be at times. Some […]
White Bean Chocolate Chip Cookies
Do your kids love chocolate chip cookies? Do you want to add more fiber and protein to their diet? Try these white bean cookies and your kids will eat them up and get fiber and protein at the same time. These cookies are sweet, soft and “cakey”. Why combine beans in cookies? Well, I like […]
How to Use Food to Optimize Your Child’s Health and Focus: Teleclass Re-cap
Building a healthy foundation goes a long way to improving and managing focus in children with behavior difficulties as well as the signs and symptoms of ADD/ADHD. When your child is at optimal health, he feels good and he gets more out of his therapies, stimulants and any other coping methods that help him deal […]