For those of you who missed this wonderful teleclass, generously sponsored by Mott’s and presented by food sociologist, Dr. Dina Rose, here is a link to the taped class on on dealing with a picky eater. During the teleclass, Dr. Rose talked a lot about the “Rotation Rule.” Here is blog posted originally on Dr. Rose’s site, […]
Tag: Eating
Motherhood and food go hand-in-hand. Whether it’s prenatal nutrition, what to eat for fertility, what your baby should be eating and when, healthy eating for the entire family, advice on how to handle picky eaters, awesome recipes or restaurant recommendations from our bloggers around town – our experts provide a diverse array of knowledge and resources on what, where, when and how to eat.
The New You and Improved Diet: Teleclass Re-Cap
In case you missed this fantastic teleclass here is a link to the taped call. Our presenter, Keri Glassman, explained that while what we eat is very important, that’s just one part of a successful weight-loss strategy. In this teleclass, Keri walked moms through the other all-important rules to get stronger, calmer, healthier, more balanced and […]
Eat Healthy, Feel Great
“Eat Healthy, Feel Great” by William and Martha Sears and Christie Watts Kelly (Preschool and up) is an excellent educational book to read during mealtime (or any time of day). It’s a valuable book to have in your library because it can be a great resource to refer back to when trying to teach your […]
Wheat Germ Pancakes
I made wheat germ pancakes on a whim one morning when on a quest for something healthy, hearty and sweet for breakfast. These pancakes are super healthy and taste sweet and slightly crunchy. The key to a slight crunch is placing the already cooked pancakes in the oven on a very low temperature while you […]
Healthful Foods in Your Child’s Lunch Box
How Did That Get In My Lunchbox? (4 years and older) by Chris Butterworth is a colorful, educational and engaging book that is ideal for reading during mealtime. This book begins with children opening up their lunchboxes filled with all different foods. The second page reads “Just how DID all of this food get in […]
Immune Building Foods
Hi Super Moms! Happy Fall. I LOVE this time of year – the chill in the air invigorates me – although I live in Los Angeles, so the chill isn’t quite what it is in New York. New York winters call for warming foods, and foods that boost our immunity. Our children’s schools and our […]
The Holiday Season: Make it Different
It is December and people of all religions, cultures and walks of life are looking forward to celebrate the coming of a new year. No matter how we look at it, this holiday season really is the best time of the year – time to reflect on goals, accomplishments and sometimes failures; to make plans; […]
Apples for Everyone
Apples for Everyone by Jill Esbaum (ages 4 and up) is a wonderful, educational book to include in your home library. I was immediately attracted to this particular book because of the photographs (it’s made by National Geographic Kids so I wouldn’t expect anything less than fantastic) and its accurate descriptions of how apples grow […]