“What do you do with a newborn in the winter?” seems to be one of the most frequently Googled questions by new moms before the chilly wind hits the town. I asked the web the same question six years ago after delivering my twins. Back then, we used to live in Denver, where temperature can […]
Category: Baby
Congratulations! The wait is over and your baby has arrived. As exciting as having a new baby is, we know how overwhelming the first year can be! You’re in luck because here you’ll find articles, videos and events on infant sleep, feeding, schedules, work/life balance, the effect a baby has on your relationships, how to find “you time,” developmental milestones, and more!


Using Labor Mantras and Birth Affirmations for Pain Management
Sometimes in class when I announce we are going to work on mantras as a pain management tool, I get some eye rolling, as if I am asking the students to start bowing down to Buddha. While mantras in their true sense are from the Vedic Hinduism period and chanted in sanskrit, the mantras we […]

5 Tips for a Good Night’s Sleep While Traveling with Kids
Traveling with children may seem like a nightmare beforehand, but it’s an exciting time for the whole family! Check out these awesome tips on how to sleep well while traveling with your little ones.

When the Older Sibling is Hurting the Baby
My child is hitting our 10 month old. I am trying to be understanding about this but he is 3 and big and I don’t want him to hurt the baby. What to do? Ahhhh, yes, sibling rivalry begins. It is tough to be the big sibling, with everyone fawning all over the baby, sigh. […]

This Is How to Find a Toddler Playgroup
When you are a new mother especially if this is your first baby you can feel overwhelmed by everything and have little time to figure out how to find playgroups for your baby especially if your friends do not have babies or toddlers close to your child’s age. Finding Playgroups in Your Area There are […]

This Is How to Soothe a Crying Baby
As you care for your newborn, you begin to recognize what their cries mean. You develop a sense for when the baby is sleepy, hungry, gassy, sick or in need of a new diaper. But sometimes you can’t console them, no matter how much you try.

This Is What to Expect for the First Few Weeks of Breastfeeding
One thing will dawn on you after you deliver your baby. (Dawn may not be the right word. Hit you out of nowhere may be a better phrase.): How do I feed this precious thing? You aren’t alone. Our culture is very focused on the birth of a new baby: Where are you delivering? Epidural or nah? are […]

Getting around New York City with Young Children
I love exploring the city with my children, but I have to admit that for the first couple months after my first child was born I basically didn’t leave the neighborhood. Navigating public transportation with a child can be stressful and traveling in a taxi