Governments and researchers call it the ‘global fertility crisis,’ but what does that even mean? Is there a crisis, or are women in control of their reproductive systems for the first time? One thing is clear: today’s global average fertility rate is just below 2.5 children per woman, which is less than half of the global fertility rate from 50 years ago when the average woman had at least five children, if not more.
Category: col1


Pregnancy Myths – Dispelled
There are still plenty of myths about pregnancy that are circulated regularly – from what you should and shouldn’t eat, to how to predict your baby’s sex, to safety. Here we look at some of the most popular pregnancy myths out there and dispel them with the facts.

Newborn and Toddler Winter Essentials
“What do you do with a newborn in the winter?” seems to be one of the most frequently Googled questions by new moms before the chilly wind hits the town. I asked the web the same question six years ago after delivering my twins. Back then, we used to live in Denver, where temperature can […]

Ask Dr. Gramma Karen: Interview with Ed Leuchs
Another awesome interview from Dr. Gramma Karen and her friend and colleague, Ed Leuchs. They touch on important topics such as voting and grandparents raising their grandchildren – a must read with some great information.

Using Labor Mantras and Birth Affirmations for Pain Management
Sometimes in class when I announce we are going to work on mantras as a pain management tool, I get some eye rolling, as if I am asking the students to start bowing down to Buddha. While mantras in their true sense are from the Vedic Hinduism period and chanted in sanskrit, the mantras we […]

Food Allergies on the Rise: This Is How to Reduce the Risk
Food allergies are becoming more and more common nowadays. Here is how to tell if your kid is having some sort of reaction to something they ate.

What Is the Best Learning Environment for Your Child?
As the beginning of another school year is upon us, it is never too early to begin thinking about where your little one will be going to school. I recently went through this process when deciding what would be the best learning environment for my child. From my experience, early planning is important, especially for […]

5 Tips for a Good Night’s Sleep While Traveling with Kids
Traveling with children may seem like a nightmare beforehand, but it’s an exciting time for the whole family! Check out these awesome tips on how to sleep well while traveling with your little ones.
