Sometimes in class when I announce we are going to work on mantras as a pain management tool, I get some eye rolling, as if I am asking the students to start bowing down to Buddha. While mantras in their true sense are from the Vedic Hinduism period and chanted in sanskrit, the mantras we […]
Category: col1
Food Allergies on the Rise: This Is How to Reduce the Risk
Food allergies are becoming more and more common nowadays. Here is how to tell if your kid is having some sort of reaction to something they ate.
What Is the Best Learning Environment for Your Child?
As the beginning of another school year is upon us, it is never too early to begin thinking about where your little one will be going to school. I recently went through this process when deciding what would be the best learning environment for my child. From my experience, early planning is important, especially for […]
5 Tips for a Good Night’s Sleep While Traveling with Kids
Traveling with children may seem like a nightmare beforehand, but it’s an exciting time for the whole family! Check out these awesome tips on how to sleep well while traveling with your little ones.
When the Older Sibling is Hurting the Baby
My child is hitting our 10 month old. I am trying to be understanding about this but he is 3 and big and I don’t want him to hurt the baby. What to do? Ahhhh, yes, sibling rivalry begins. It is tough to be the big sibling, with everyone fawning all over the baby, sigh. […]
This Is How to Do Perineal Massage before Labor
I am often asked about the usefulness of perineal massage for expectant mothers. To be completely honest, I haven’t heard much feedback about it either way. I decided to investigate the question a bit more and see if there was any hard data on it. What Is Perineal Massage? Let’s start at the very beginning […]
This Is How to Find a Toddler Playgroup
When you are a new mother especially if this is your first baby you can feel overwhelmed by everything and have little time to figure out how to find playgroups for your baby especially if your friends do not have babies or toddlers close to your child’s age. Finding Playgroups in Your Area There are […]
Everything You Should Do to Prep Your Child for Daycare
Learn all about how to best prep your child(ren) for daycare!