My favorite part of working so closely with families is that I get to help them see the small ways they can improve their loved ones’ health – especially the kids!
Category: Dads
Hey dads! Did you think we’d forget about you? No way! Here you’ll find articles, videos and events on the challenges and joys of fatherhood, balancing work with family life, cool products and gear, mother-in-law issues, staying connected to your wife, how to get more sleep and more!


All My Kids Do is Fight: What to Do?
Look, siblings are like roommates who never chose each other. Sometimes it will be cool, other times not so cool.
As for the “stay-out-of-it-or-get-into-it” – As I always say, you are there to mentor. If your kids are fighting they need help, so help them.

Homework Tips for the New School Year
A new school year brings promise. In an effort to nurture the enthusiasm, I have a few strategies to help your children get through homework quickly, and hopefully, painlessly for you!

Ask Dr. Gramma Karen: An Interview with Christine Crosby
Grand Magazine’s Christine Crosby recently wrote and posted an article titled, “Here Are My Thoughts About Separating Children From Their Families.”

Interview with Danny Lapidus, Hot Peas ‘n Butter Band Leader & Brooklyn Dad
Mommybites Chit-Chat: Conversations with luminaries, entrepreneurs and influencers in the parenting world. Danny is a music engineer, producer, mixer, and mastering engineer for artists like Sara Bareilles, Katherine McFee, Warren Haynes, Peter Yarrow, and many more.

What is a Balanced Diet for Kids?
If you are to ask children what they should be eating, many will say things like pizza, fast food or other foods that they enjoy eating (but aren’t so healthy). And can you blame them? I mean, who doesn’t love chocolate that melts in your mouth or a delicious burger? You want to instill good eating habits so they can grow up and understand what foods are good for them, and what sorts of foods aren’t.

Lifelong Memories: Grandparent-Grandchildren Road Trips
More and more grandparents are starting a tradition of taking their grandchildren on trips, sans the parents. In fact, 37% of grandparents with a household income greater than $50,000 who took a vacation last year did so with grandchildren, up from 28% in 2007.

Navigating the Murky Waters of Blended Families
As a mom of four kiddos, ages three to 23 (yes, I still get to call them kiddos, even when they’re grown), I’ve learned a thing or two about navigating the intricacies of a blended family. What makes a blended family work is the people who are involved in it.