June marks the time of year for graduations from preschool, grammar school, high school and college. To honor this time of endings and new beginnings, I thought I would share a few lines from a letter I received from my parents’ family friend the day I graduated from high school, entitled, “Take It or Leave […]
Category: Moms
Welcome moms! In case the name Mommybites didn’t clue you in, everything about this site and this company is designed with you in mind. We know how joyful yet overwhelming motherhood can be, so here you’ll find articles, videos and events on finding balance, relationships, health, products, finances, work and more!
House Cleaning Tips for Allergy Sufferers
For some, the changing of the seasons means updating wardrobes and planning vacations. For others, it means the onset of seasonal allergy symptoms. Did you know that about 36 million Americans suffer from seasonal allergies (sometimes also called allergic rhinitis, or “hay fever”). Seasonal allergy symptoms include runny nose, sneezing, congestion, itchy eyes, and sometimes […]
Cauliflower Banana Smoothie
I never could have imagined there would be a day when I ate cauliflower for breakfast and was OK with it – let alone LOVE it! No, this cauliflower wasn’t a topping on my oatmeal, nor was it a side dish to go with my morning coffee. This cauliflower was FROZEN and in my morning […]
Three Steps To Help Keep Order During Chaotic Times
I recently had a check-in call with a client who is a mother of two young kids and a business owner with her husband. During the call she recalled her hectic life over the past 3 months. Between a newborn and a toddler running around causing mayhem and her tutoring company gearing up for finals, […]
Farmer’s Market Dinner Challenge
I’m guilty of wandering the farmer’s market on a sunny afternoon just because it makes me happy, haphazardly making purchases from the stacks of ripe fruits and overflowing bins of vegetables. And then, I find myself at home in my kitchen with an array of gorgeous, local goodies that make absolutely no sense together. Now […]
Joyful Revolution
I had the honor this past Tuesday night of attending the Joyful Revolution Gala, an event to raise money for the incredible Joyful Heart Foundation. The vision of the Joyful Heart Foundation is a world free of sexual assault, domestic violence and child abuse. Their mission is to transform society’s response to these types of […]
Tofu Veggie Bowl
I don’t know about you, but the thought of cooking with tofu used to scare me. I knew I liked the taste because I’d had it in miso soup, but I had NO IDEA how to prepare it. One day, I was talking to a friend who makes tofu regularly, and she insisted it was […]
Meet Kate Motz, Integrative Nutrition Coach and Healthy Eating Sponsor
Hello Mommybites Community! I am Kate Motz, mother to three amazing kids (ages 8, 9 and 11), owner of a wellness center, community volunteer and Integrative Nutrition Coach with 20 years of experience in the health and wellness industry. But first and foremost, I am a woman. And like you, I know what it’s like […]