Oftentimes when we think of self care we think of adults; managing work, taking care of families and everything in between that occurs as our lives mature and evolve. However, children are not exempt from stressors of their own, and they too benefit significantly from self care. As parents, it’s vital to teach our children practical ways to cope with stress and other emotions for a healthy mental well-being that will follow kids into adulthood.
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Being a Parent with a Benzodiazepine Addiction
When benzodiazepines were first introduced more than fifty years ago, they were seen as a safer alternative to barbiturates and other forms of sedatives that were known for being very dangerous and addictive. Benzodiazepines simply seemed to be less toxic and less likely to cause a dependence; at least a serious case of dependence.
These Are the Ways Parents Preserve Kids Memories
In this article, we’re covering a few ideas to help preserve those special memories with your kids. Whether you’re into photography, crafting, or letting technology do it for you, there are some exciting new ways to preserve your memories with keepsakes. Let’s get started.
7 Reasons To Make Weightlifting a Family Activity
Exercise will be something I work to make a fun family activity. But more specifically, I want weightlifting to be something that we as a family do.
23 Scientific Reasons to Celebrate Babywearing
This week is a celebration, but don’t feel bad if you’re not sure why. After all, International Babywearing Week is not as well-known as Christmas or even St. Patrick’s Day.
Ask Dr. Gramma Karen: Our Granddaughter was Stillborn
Dear Dr. Gramma Karen,
The baby’s room was ready, and the kids were excited about getting a new baby sister. We are all heartbroken. Janine was stillborn.
Teach Me at My Own Pace: How Emergent Curriculum Benefits Your Child Momcast Re-cap
Bright Horizons NYC provides children with intentional guidance and rich experiences to build up their individual strengths and talents. Mommybites was lucky to sit down and speak with Bright Horizons’ Hudson Yards Executive Director, Ean Gensler to discuss today’s hottest teaching style: Child Emergent Curriculum (CEC).
Organic Lunches to Pack for Your Children this School Year
At home, you’re meticulous about what you feed yourself and your children. The same should apply to their school lunches, no matter how much you detest the task of prepping meals and popping them into brown paper bags. Don’t worry, you’re not alone — we all dread it.