Kids are bombarded with food choices everyday at school. From the vending machines and the cafeteria line to all the goodies at the lunch table, they are surrounded by junk food during the day. When they are home, kick their health into high gear by giving them the rainbow! Throughout the week, most kids are […]
Category: Healthy Living
Healthy Living is where you can find more about how to live a healthy and sustainable lifestyle as well as how to better your emotional health. There are so many factors in our daily lives that all contribute to our overall health – nutrition, environment, products, stress, relationships, etc. – it is important for us to take a holistic look at how we can better our health in all we do.
Each week we will invite healthy living pros to come share tips and tricks we can all use to create a better environment for ourselves, our families and largely our world. Moms move the world: let’s make it a healthier one!
The Mommybites’ Healthy Living section is co-hosted by Mott’s and Mommybites. This partnership does not influence the content, topics or posts made on this blog. We always give our honest opinions, findings, beliefs, or experiences on all topics, products, and services.
Four Resolutions to Make Parenting Next Year Even Better
It’s the time of year for reevaluating, looking at our lives and seeing what is and is not working. We tend to say that we will make changes, things will be better, WE will be better – but those thoughts can lead us down a negative road. We are GREAT, but there may be things […]
Thinking Outside the “Ice” Box
It’s cold. It’s snowy. You could sleep all day. I get it. The winter months that are now upon us come so suddenly and with such force that it feels like a blizzard instead of a light snow. Children, energetic as ever, do not seem to notice. Make this season as entertaining and educational as […]
Almond Butter: Two Ways
Are you looking to make some gifts for the holidays? Make almond butter! It’s so simple! Buy unsalted roasted almonds (I like to control the salt) and process in your food processor until creamy, smooth and delicious. That’s it! Nothing else in the food processor besides those roasted almonds. I add ground cinnamon, vanilla powder […]
Coping With The Holidays
The holidays are here, and along with the festive décor, large social gatherings and creation of wonderful memories come major disruptions to family routines. Kids are out of school, staying up later at night, and eating lots of sugary treats. This is a really exciting time for kids, and at the same time, it places […]
Tips To Help Children Work Through Their Anger
It is important to start off by saying that it is ok for your child to feel angry at times and to express his or her anger or frustration. Anger is a natural human emotion that everyone, regardless of their age, will feel at times. The important thing is to help your child learn how […]
Dairy Free Pumpkin Donut Holes
Nothing feels like Fall more to me than pumpkin. What better way to add pumpkin than in donuts?! These baked donut holes are a cinch to make and a real hit with the kids. They are easily modified to accommodate different dietary needs and have a healthy ingredient as the star ingredient. According to Allison […]
Pumpkin Time
Fall is definitely Pumpkin Time. But those so familiar symbols of autumn, Halloween and Thanksgiving have also a number of not so familiar health benefits. Pumpkins vary greatly in shape, size and colours, but generally they all have golden-yellow to orange flesh. Pumpkins are one of the most low calorie vegetables – a 100 g […]