As a pediatrician, I have ALWAYS gotten a lot of questions about (cow’s) milk. What age to start? What kind is best? What if it upsets my baby’s stomach? What if they are allergic? Should I offer it in a bottle or cup? I’ll review my recommendations and how I typically counsel families below. First and foremost: you don’t need a cow to raise a child so if you opt out of cow’s milk, that’s okay, too! However some introduction and feeding of cow’s milk in early life will allow your child a greater chance to tolerate it throughout their life.
Category: Healthy Living
Healthy Living is where you can find more about how to live a healthy and sustainable lifestyle as well as how to better your emotional health. There are so many factors in our daily lives that all contribute to our overall health – nutrition, environment, products, stress, relationships, etc. – it is important for us to take a holistic look at how we can better our health in all we do.
Each week we will invite healthy living pros to come share tips and tricks we can all use to create a better environment for ourselves, our families and largely our world. Moms move the world: let’s make it a healthier one!
The Mommybites’ Healthy Living section is co-hosted by Mott’s and Mommybites. This partnership does not influence the content, topics or posts made on this blog. We always give our honest opinions, findings, beliefs, or experiences on all topics, products, and services.
Food Allergy Awareness: Let Babies Eat Allergens Early & Often
The American Academy of Pediatrics (AAP) and USDA now recommend introducing common allergens at around 4 to 6 months of age. By feeding these foods early in life, before an allergy has ever developed, parents have the opportunity to change the risk for their children and protect them.
How to Make Fig Granola That Your Kids Will Love
Are you looking for a healthy breakfast or lunchbox item for your child? This fig granola is perfect to send with your little one to school since it has no nuts and is dairy free. The granola if full of sweet figs and a banana, which adds tons of nutrition in every bite! The recipe […]
15 Earth Day Activities For Families to Help the Planet
Earth Day is April 22, and this year’s theme is Restore Our Earth. Earth Day can be every day of the year with these easy and fun family activities to help the planet. Happy Exploring!
How to Create a Healthy, Non-Toxic Nursery
So you just found out that you are going to be a parent or a grandparent. Congratulations! Now starts the fun of readying the nursery for the new arrival. It’s hard to choose from the dizzying array of products you find, as you weigh price, functionality, space considerations, and need. But what about health? Is that even something you need to factor in as you make your decisions? Learn how to select safe, non-toxic products for your nursery and baby and which products to prioritize.
Ask Dr. Gramma Karen: Reader’s Comments and an Update about Sibling Reconciliation
Several readers commented about the sister who was making a decision about whether to reconcile with a brother from whom she had been estranged for many years. Read their thoughts and a new update on the situation.
The Importance of Clean Water for Your Family
Water is a universal symbol of birth, purity, and fertility; it is square one for life on this planet. From the oceans to our bodies, water is essential to our existence and survival. Our bodies are 60 percent water – making it essential to our health and vitality. It is the most necessary component for […]
6 Things I Wish I Had Known Before Giving Birth
I once did an interview with a mother of twins, who baffled me. She had given birth to twins naturally, without pain relief, and was hesitant about using the term “painful” when talking about the process. She was in labor for less than three hours, and she walked out of the delivery room with her babies.