My childhood was fraught with emotional, psychological, and physical abuse by my mother. She was a daily drunkard for most of those years. Although sober for many years, she has been a pill abuser off and on. My father knew what was going on but never intervened. My daughter Rachel was born in 2005 and […]
blog
Superfoods are Super Foods for Children
You may have heard of the term ‘superfoods’, but what are they? These are foods that are packed with nutrients including antioxidants, minerals and vitamins. Often, children are picky eaters and you may never expect them to eat a superfood. Not true! Here are some of my favorites that are good for you and your […]
Roasted Cauliflower Soup
Hello Mommybites Moms! Anyone as excited as I am about the impending snow? It’s about time, right? To me, the best part is being home-bound with my family, with nowhere to go and nothing to do – just complete relaxation and togetherness! And I love cooking up some good old comfort food. Hot chocolate for […]
Caring for a Sick Baby
There is nothing more stressful or scary for a mom than a sick baby. And now that the older kids are back in school, colds and viruses are bound to be coming home. So, how do you keep the germs away from not only your baby, but the rest of the family as well? And […]
Enhancing Couples’ Post-Baby Marriages/Relationships: Teleclass Re-cap
Post-baby relationships can go through rough terrain as stress increases, alignments shift and expectations change. These transitions are natural and normal, but will need careful attention. They will require each person to grow oneself up in order to successfully navigate through the rocky roads of post-baby relationships. Last week, we held an important and enlightening […]
Raising Good Winners and Good Losers
We are starting to play games with our toddler. Should we let her win? I don’t want her to feel bad about herself, and she has tantrums when she loses. This is a tricky one. There are games that we are just able to win, being grownups and all. We have been playing them forever, […]
Let’s Make Them Count
In keeping with our beginning-of-the-year Mommybites tradition of sharing the world’s most powerful images of the previous year, here are 2015’s, compiled by The Atlantic. As always, the pictures, in my opinion, capture and evoke the range of human emotions – sometimes even simultaneously. Here’s to a happy and healthy 2016 full of love, laughter […]
The Music Learner: Know Your Baby Better by Singing Together
How do infants express themselves before they have words? Usually, we think of crying as a primary form of communication. The tired cry, the hungry cry, the fussy cry or dirty diaper cry. Caregivers are expert interpreters. But there is another way to understand a child’s emotional life before language – and that’s to make […]