We hear a lot about eating whole foods, organic foods and healthy fats. But it goes beyond nourishment. A healthy gut is the foundation for physical, mental and emotional well-being. All the way down to the cellular level, healthy nourishment keeps your body and mind fueled up and ready to take on the world. This […]
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Are You With the Right Doctor?
Who and how you choose your care provider will greatly effect the outcome of your birth. Many women choose to stay with the OB/GYN they have used for years for gynecological purposes, and do not seek out another provider. Other women may ask a friend or relative for suggestions if they are not completely comfortable […]

Feeding the World While Laughing
It’s probably no surprise that I love the honest, funny and always truthful blog, Scary Mommy. For those of you who know me and/or have come to know me via Mommybites, you know that I love to laugh (with such wild abandon that I often slap the knees of the people around me in pure […]

Milestones Continued: 12 months to 2 years of Age
Motor Development Now that your child is one year old, you will start to see how much more she moves around! Babies become more aware of everything around them and also with themselves. They start walking, running, climbing up stairs, throwing, dancing and kicking. They will start doing coloring, puzzles, building towers and imitating all […]

S.O.S. Product Review: Private School Innovator
*This is sponsored product review Review by Rebekah Klipper There are so many challenges we face as parents, but for me, none has been more daunting than applying to private school for my daughter. After spending weeks researching programs in our city, hours writing essays, and days visiting schools, I have only scratched the surface […]

When “Because I Said So!” Is Not Enough
A Plan For Creating Family Rules Are your children confused about what is allowed and what is not allowed in your home? Do you and your partner have different ideas about what the kids can and cannot do? Is yelling the main form of communication in your world? Yes? This sounds like your family? Well, […]

Dairy Free Sprinkle Pancakes
Are you looking for a dairy free pancake that is fun and delicious? Try these dairy free sprinkle pancakes! Did you run out of sprinkles? Add some mini chips or berries instead! If you want to increase the fiber, substitute the white flour with whole wheat flour and substitute the white sugar with light brown […]

The 2014 “Better Candy” Cheat Sheet
Last year, I ran an advocacy program called Green Halloween which helped over a million moms around the country make better, healthier choices with regard to what candy they bought and served. I know firsthand what a massive business candy is, particularly at this time of year. Despite high sales, recent research suggests that being […]