Postpartum depression is one of the most common complications of childbirth, affecting 15-20% of women. Understanding the causes and symptoms of postpartum depression is essential so that help can be sought. With the right treatment and support, a woman suffering from PPD can regain her health and begin to enjoy her role as mother. This […]
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Loving Loudly
I knew I liked my friend Verta the moment she sent me an email as the class mom in my son’s 4th grade class. She declared that for the school’s Halloween celebration, she planned on dressing as “The Concierge” from the book, The Elegance of the Hedgehog (totally my humor!). An immediate, easy and fun friendship […]

Ask Dr. Gramma Karen: Grandson Is Not Paying Back Grandfather’s Loan
One of my grandchildren is 26-year-old Joshua. His parents divorced when he was young. He grew up without any financial advantages. He never went to college, but his friends describe him as brilliant and a genius. I describe him as a hustler, an entrepreneurial risk-taker, and a bit of a wise guy. A few years […]

Kids and Nutrition
I am worried about nutrition and my child. I try to feed my kid well, but then I see friends feeding their children hot dogs and nuggets everyday. Am I too tough? Hot dogs, greasy grilled cheese, pasta drowning in butter or neon “cheez”, chicken fingers… These are the foods tagged as kid cuisine. Who […]

The Importance of Amazing Teaching Teams
Teachers are the heart and soul of any early learning center. Their educational background, temperament, commitment to lifelong learning and love of the children all contribute to the making of a wonderful place for families to thrive. Parents rely on Directors as experts who can select the best teachers a city has to offer, the […]

How Moms Can Have A Global Impact
It’s the little things Mothers do everyday that count. Clipping toenails, folding laundry, washing little faces; the bedtime songs and stories. The hours spent tossing a football or cheering from the sidelines. Every little thing we do as Mothers adds up. We are so immensely powerful – every decision we make from the time we […]

Is Your Baby Crawling or Walking Yet?
“The question” begins as early as 6 months and, at that time, is charming and innocent. “The question” is the ever popular inquiry about developmental stages asked to parents by their parents, friends, neighbors, people they meet in the park and some random woman in the supermarket. Currently, my son is 10 months old and […]

Ask Amanda: Continue Learning While School Is Out
Q: With school coming to a close next month, I am afraid the wonderful lessons and learning that took place will be lost on summer fun. How can I keep the learning going when school is not in session? A: This is an easier fix than most parents realize – it just takes some creativity […]