During the 1st 6 months of life breast milk or formula provide all the water and nutrition babies need. Around 6 months you should start to give 2 to 4 ounces of water twice a day between feeds and meals.
Tag: Eating
Motherhood and food go hand-in-hand. Whether it’s prenatal nutrition, what to eat for fertility, what your baby should be eating and when, healthy eating for the entire family, advice on how to handle picky eaters, awesome recipes or restaurant recommendations from our bloggers around town – our experts provide a diverse array of knowledge and resources on what, where, when and how to eat.
Delicious, Easy Appetizer: Wasabi Cream Cheese
I had dinner with a friend last week and she served the most delicious appetizer. It was yummy, pretty AND easy to make (music to my ears). Here’s the recipe and I promise if you serve this bad boy the next time you have friends over, it’ll be the hit of the party! Ingredients 1 8oz […]
The Ultimate Moms’ Night Out!
We are so excited to see so many of you at the Ultimate Moms’ Night Out this coming Wednesday night at the iconic New Yorker Hotel Grand Ballroom.
Snacks for On-the-Go Eating
One of the ways we can think about toddler snacks is to see it as a small meal so you do not have to worry about a snack ruining a meal time. With many toddlers a snack is a meal so try and make the most of it.
Pregnancy Food Cravings
Our bodies are such wise guides to what our little ones need. There is no definitive answer, though many nutritionists and providers believe each food craving may be linked to a nutritional deficiency.
Green Parenting: Food Safety- Long Term Effects
There has been a link between food-born illnesses and long-term health effects that may have you rethinking that street kabob you inhaled last week. It seems that if you have had food poisoning in your life – no more than a few small instances – your body and health will probably pay for it down the road.
Green Parenting: Top 12 Most Contaminated Foods
By Elise Jones, blog editor Eating well is one of the most important things I do for myself and my health. It is also the best way for me to demonstrate how serious I am about my health to my children. They see me in my exercise clothes but they don’t actually see me exercise. […]
Spring Forward with Yoga
By Kami Evans, founder of Elahi Yoga and holistic health coach As the seasons pleasantly change and the weather warms, we tend to think about ways to be more active. With such transitions come great opportunities to experience new activities with your family. Here are some beginner moves to engage the family in a group yoga […]