Mindful Parenting: Momcast Re-cap

Clinical Social Worker and Co-Founder of Namaste New York, Julie Wald, opened our eyes to the importance of mindfulness, wellness, and how to optimize our daily lives. As a mother of 3, Julie combines her background of social work, yoga and meditation teacher and reiki master to guide her clients in self-care to help them feel good in both body and mind.

Why Are Baby Teeth Important?

Baby teeth start appearing as early as 3-4 months of age, but they really start to erupt through the gums between the ages of 6 months to one year. The timing of eruption generally varies but all 20 primary teeth (baby teeth) usually erupt by the age of three. Baby teeth are important even though they fall out and are replaced with permanent teeth. Let’s see why.

Helpful Strategies for Kids Who Won’t Try New Foods

Kids tend to fall into one of two categories when it comes to food – they’ll either eat everything or they’ll be picky and refuse to eat anything but certain foods.  While being a picky eater isn’t necessarily a bad thing, it can start to get unhealthy when they won’t eat anything but mac and […]