Take a deep breath. It’ll be alright. It’s just a doctor’s appointment. Breathe. It’s just a math test. Close your eyes, and take a few deep breaths. It’ll be okay. Just breathe. Just breathe? But, how? It’s ironic that something that we do automatically can sometimes be so difficult to do well. Have you ever […]
Tag: Health
Nothing is more important than our health – and that includes moms and children. How to live a healthy and sustainable lifestyle is in the forefront of the resources we provide to parents. There are so many factors in our daily lives that contribute to our overall health – nutrition, environment, products – it is important for us to take a holistic look at how we can better our health in all we do. Our articles provide tips and advice that we can all use to create a better environment for ourselves and our families. Moms move the world; let’s make it a healthier one.
When to Start Your Baby on Solid Foods
Starting your baby on solid foods can be tough – when do you have them transition?! Here are some awesome tips and suggestions of how to wean your littles onto solid foods.
Starting Solid Foods
Weaning your baby onto solid food is a huge milestone in their life. But, it can be daunting and tough to learn the best way to accomplish this. Check out these great tips to help your baby’s transition!
Ask Dr. Gramma Karen: Grandparents, Is It Time to Recalculate?
During this turbulent and unpredictable time, Dr. Gramma Karen has some great tips and information for grandparents and their relationships with grandkids.
Everything You Need to Know about Kids’ Coughs
Creator of Zarbee’s, Dr. Zak Zarbock, clears up more questions dealing with cough confusion on some of the most common questions about coughs.
This Is Why Movement Is Important during Labor
Why is it that whenever I see a movie where a woman is in labor, the people taking care of the woman have her sit down, lie down or put her in a wheel chair? It’s as if having the laboring mother walk or move on her own is a bad idea that could cause […]
Better Understand Your Picky Eater
At one point or another all moms struggle with their kids’ eating. Kids eat well, then they stop; their food preferences change in the blink of an eye; some are little foodies; others eat to survive. Feeding becomes a job — often a hard one. Not all moms, however, really know their child’s physiology, the […]
Core or “Trunk” Strengthening Exercises for Babies
A strong core is essential for babies to successfully meet their developmental milestones, such as: independent sitting, pulling-to-stand, crawling and walking. A strong core also allows our babies to sustain a posture against gravity, which will aid development of their fine motor skills (small muscles in the hand), perceptual skills and communication.