Wheat Germ Waffles with Cinnamon Chips
To Flu or Not to Flu, That is the Question
Eat, Drink & Be Merry Over the Holidays – Guilt and Stress Free: Teleclass Re-cap

Eat, Drink & Be Merry Over the Holidays – Guilt and Stress Free: Teleclass Re-cap

‘Tis the season for crowded stores, present wrapping, guests, and a whole lot of stress. This week, we held an important and enlightening teleclass, expertly facilitated by Mareya Ibrahim, The Fit Foodie and Founder of EatCleaner.com, and generously sponsored by Happy Family, to discover how you can enjoy this Holiday season stress-free! When it comes […]

Holidays and Due Dates Do NOT Equal Induction

Holidays and Due Dates Do NOT Equal Induction

We are already well past Thanksgiving. The streets are crowded with Christmas tree vendors, the sound of the Salvation Army bells echo in subway entrances, and holiday lights are glittering in the night sky. This is the beginning of holiday festivities, vacations and planned get-togethers with family and friends. This is also the season for […]

Rustic Blueberry Muffins with Avocado Oil
Ask Dr. Gramma Karen: Family Members Disagree on Vaccinations for Children

Ask Dr. Gramma Karen: Family Members Disagree on Vaccinations for Children

There seems to be a lot in the news about parents opposed to vaccinations. They claim they have read the research and don’t want to take the risk of their child getting autism or having other side effects. What advice you would you offer when some family members are opposed to getting their children or […]

Keep Your Family Well Rested While On The Road

Keep Your Family Well Rested While On The Road

‘Tis the season for traveling with children! Few things instill fear in the hearts of parents quicker than deviation from sleep environment and schedule. Okay, that might be a slight exaggeration – but seriously, as the holidays approach and travel is inevitable for many of us, there are some considerations we have to make in […]

Dreading the Dentist