Are you looking for a healthy way to start the morning? Check out these easy wheat germ waffles with cinnamon chips! Don’t have cinnamon chips? Make the waffles without them or add your own topping such as white chocolate chips or raisins. These waffles are healthy, high in fiber and full of flavor. They are […]
Tag: Health
Nothing is more important than our health – and that includes moms and children. How to live a healthy and sustainable lifestyle is in the forefront of the resources we provide to parents. There are so many factors in our daily lives that contribute to our overall health – nutrition, environment, products – it is important for us to take a holistic look at how we can better our health in all we do. Our articles provide tips and advice that we can all use to create a better environment for ourselves and our families. Moms move the world; let’s make it a healthier one.


To Flu or Not to Flu, That is the Question
Please note, Mommybites is not for or against flu vaccines as we know this is a personal choice. Just as we’ve published guest posts over the years about holistic remedies for cold and flu, we also publish blog discussions about traditional medicine and pediatrician recommendations. “Do you want to give your child the flu shot […]

Eat, Drink & Be Merry Over the Holidays – Guilt and Stress Free: Teleclass Re-cap
‘Tis the season for crowded stores, present wrapping, guests, and a whole lot of stress. This week, we held an important and enlightening teleclass, expertly facilitated by Mareya Ibrahim, The Fit Foodie and Founder of EatCleaner.com, and generously sponsored by Happy Family, to discover how you can enjoy this Holiday season stress-free! When it comes […]

Holidays and Due Dates Do NOT Equal Induction
We are already well past Thanksgiving. The streets are crowded with Christmas tree vendors, the sound of the Salvation Army bells echo in subway entrances, and holiday lights are glittering in the night sky. This is the beginning of holiday festivities, vacations and planned get-togethers with family and friends. This is also the season for […]

Rustic Blueberry Muffins with Avocado Oil
Are you looking for healthy muffin recipe? These muffins are perfect for a cold fall or winter morning or as an afternoon snack! The muffins are low fat and are full of nutritious ingredients. They are delicious by themselves or toasted with some butter or jam. They are also ideal for your child’s lunchbox. I […]

Ask Dr. Gramma Karen: Family Members Disagree on Vaccinations for Children
There seems to be a lot in the news about parents opposed to vaccinations. They claim they have read the research and don’t want to take the risk of their child getting autism or having other side effects. What advice you would you offer when some family members are opposed to getting their children or […]

Keep Your Family Well Rested While On The Road
‘Tis the season for traveling with children! Few things instill fear in the hearts of parents quicker than deviation from sleep environment and schedule. Okay, that might be a slight exaggeration – but seriously, as the holidays approach and travel is inevitable for many of us, there are some considerations we have to make in […]

Dreading the Dentist
As I’ve gotten older, I have dreaded going to the dentist more and more. I’m not sure why (maybe yet another joy of turning 40 is developing sensitive teeth?). I know that I should feel very lucky to live in a country with outstanding dental care, but having said that, I would be lying if […]