Just when you’ve managed your active pregnancy bladder and embraced the frequent bathroom visits – leg cramps begin to set in! Here are some tips to keep the blood circulating and to help reduce leg cramping:
Tag: Pregnancy
Fun Things to Do in NYC While Pregnant
Going on a vacation while pregnant can feel boring. There’s so much you can’t eat, drink, or try out because it’s bad for the baby. But as people become more comfortable traveling and more things open up, a trip to New York City can end up being the perfect vacation for expecting mothers. Whether it’s your […]
How Gestational Diabetes Can Impact Your Baby
Gestational diabetes can cause complications for pregnant moms, but how does it affect the baby? Here are a few ways your baby can be impacted by this disease.
A Newborn Essentials Checklist: Things You Need before the Baby Arrives
If you’re preparing to have a baby, congratulations! It’s an exciting time of life. However, it can certainly be a stressful one, as well. It can be a lot of hard work to introduce a newborn into the world and nurture a child through their early years.
6 Things I Wish I Had Known Before Giving Birth
I once did an interview with a mother of twins, who baffled me. She had given birth to twins naturally, without pain relief, and was hesitant about using the term “painful” when talking about the process. She was in labor for less than three hours, and she walked out of the delivery room with her babies.
9 Long-Term Effects that Pregnancy Has on Your Body
Your body changes in so many ways during and after your pregnancy. It may be difficult to identify all of these changes and relate them to your pregnancy, so check out this list to see all of the possibilities you may experience.
These Are Foods You Should Avoid during Pregnancy
Pregnancy is, without a doubt, one of the most exciting times of life. If you’re pregnant, you’re probably busy furnishing a nursery, creating a birth plan, choosing a name, and picking out baby clothing. However, pregnancy is also a very sensitive time for your health. After all, your health now affects your child’s health! So […]
This Is How to Relieve Foot Pain during Pregnancy
Pain and/or swelling in the feet and legs during pregnancy is a common complaint for many expecting moms. Here are some great tips to help ease this discomfort and to ensure that you are living healthily to naturally ease the pain.