Are you looking for healthy muffin recipe? These muffins are perfect for a cold fall or winter morning or as an afternoon snack! The muffins are low fat and are full of nutritious ingredients. They are delicious by themselves or toasted with some butter or jam. They are also ideal for your child’s lunchbox. I […]
Category: col1


Loving Reading – Shaping Reading Attitudes from Birth: Teleclass Re-cap
A very special invitation! For those of you who live in the Manhattan area, Explore and Discover would like to invite you to a free Open Art session*. Open Art Studio is every Friday morning from 8:30 to 10:30 am. Get messy with us this winter! Children meet with our art educator to explore a […]

Ask Dr. Gramma Karen: Family Members Disagree on Vaccinations for Children
There seems to be a lot in the news about parents opposed to vaccinations. They claim they have read the research and don’t want to take the risk of their child getting autism or having other side effects. What advice you would you offer when some family members are opposed to getting their children or […]
Disrupting the Pink: A New Type of Princess is in Town
There’s been a lot on social media lately about “disrupting the pink aisle” by encouraging us to re-define how we think about and encourage girls’ creativity, ambitions and idol worship. The old princess icon of someone in need of saving has morphed into a new type of princess. A princess who is not only kind, […]

Help Your Child Build Social Skills at Home
Your child is bright, creative, and clearly has many areas of skills. In theory, that should make it so that relating to peers is easy, given that he has so many areas of interest to talk and relate about, right? Well, not exactly. Our children with ADHD are passionate people who love what they love […]

Keep Your Family Well Rested While On The Road
‘Tis the season for traveling with children! Few things instill fear in the hearts of parents quicker than deviation from sleep environment and schedule. Okay, that might be a slight exaggeration – but seriously, as the holidays approach and travel is inevitable for many of us, there are some considerations we have to make in […]
Night Frights
My child is beginning to get frightened at night, monsters and all, and is having trouble sleeping (so, of course, so am I – YAWN). What to do? Yes, yes, right on time. That time when children have a wonderful imagination, but also lack a firm grasp on what is real and what is not […]
Fostering a Love of Reading
A few weeks ago, I wrote about how much my tween son loves to read, and how we now enjoy reading the same books (thank you, Katniss Everdeen). Many of you have asked me how my son’s love of reading began and evolved. To be honest, I think a lot of it is just his […]
