The holidays are here, and along with the festive décor, large social gatherings and creation of wonderful memories come major disruptions to family routines. Kids are out of school, staying up later at night, and eating lots of sugary treats. This is a really exciting time for kids, and at the same time, it places […]
Category: Toddler
Are you beginning to realize why this stage has affectionately been coined, “The terrible twos (or even ones!)”? As cute as toddlers are, do you sometimes feel like you just don’t speak their language!? The good news is, here you’ll find articles, videos and events on how to “speak” toddler, calmly deal with tantrums, potty training, bed time routines, healthy eating, separation anxiety, language development and more!


Tips To Help Children Work Through Their Anger
It is important to start off by saying that it is ok for your child to feel angry at times and to express his or her anger or frustration. Anger is a natural human emotion that everyone, regardless of their age, will feel at times. The important thing is to help your child learn how […]

Not a Creature was Stirring, Not Even a Spouse
For the newly divorced (or even for those in the process), Christmas looms large as a test of the ability to deal with a new reality and the often-painful feelings of change and loss. The holidays are powerful symbols of family life – think of the Norman Rockwell image of a loving and joyous family […]

Bedtime Stories for the Youngest Children of Divorce
Are you having a hard time telling your little one (pre-school through second grade) about your divorce? Are you searching for the right words to explain why your spouse doesn’t live with you anymore? Are you trying to make the changes in your child’s life easier to explain? Often reading about an uncomfortable, emotionally laden […]

Dairy Free Pumpkin Donut Holes
Nothing feels like Fall more to me than pumpkin. What better way to add pumpkin than in donuts?! These baked donut holes are a cinch to make and a real hit with the kids. They are easily modified to accommodate different dietary needs and have a healthy ingredient as the star ingredient. According to Allison […]

Pumpkin Time
Fall is definitely Pumpkin Time. But those so familiar symbols of autumn, Halloween and Thanksgiving have also a number of not so familiar health benefits. Pumpkins vary greatly in shape, size and colours, but generally they all have golden-yellow to orange flesh. Pumpkins are one of the most low calorie vegetables – a 100 g […]
Smooth New Sibling Transitions for Toddlers
I am expecting a new baby and I am not sure how to make the transition smooth for my toddler. I know things can get rough. Help!! You are right. The transition can be a tough one, but there are ways to make it a bit easier. Keep in mind that while a new baby […]

Ten Sleep Tips for Traveling with Tots
When a friend told me she packs a suitcase full of her daughterʼs favorite stuffed animals when they travel, I wasn’t surprised. My family resembles a traveling caravan at airports as we transport all our gear. With young children, you have to be prepared. Last spring, our three-hour nonstop flight from Mexico turned into an […]
