When I talk to clients about their sleep goals for their family, I often hear from Mom some variation of this request: “I want anyone to be able to put my baby to sleep, not just me!” or “My husband really wants to help, but my baby will only let ME put him to sleep” or […]
Category: Healthy Living
Healthy Living is where you can find more about how to live a healthy and sustainable lifestyle as well as how to better your emotional health. There are so many factors in our daily lives that all contribute to our overall health – nutrition, environment, products, stress, relationships, etc. – it is important for us to take a holistic look at how we can better our health in all we do.
Each week we will invite healthy living pros to come share tips and tricks we can all use to create a better environment for ourselves, our families and largely our world. Moms move the world: let’s make it a healthier one!
The Mommybites’ Healthy Living section is co-hosted by Mott’s and Mommybites. This partnership does not influence the content, topics or posts made on this blog. We always give our honest opinions, findings, beliefs, or experiences on all topics, products, and services.
How to Treat and Prevent Swimmer’s Ear
Ear infections are one of the leading reasons for doctor visits among children, and during the summer there is one type of infection in particular that accounts for a majority of the cases – swimmer’s ear. In fact, more than 40 percent of swimmer’s ear cases occur during the summer months. Swimmer’s ear, also called […]
Eating Mindfully
My daughter reached for the plate of chocolate truffles on the kitchen counter (the healthy kind sweetened with dates, of course…) As we talked, I watched her pop one after another into her mouth. “Are you even hungry?” I asked. “You’re eating them so fast, you won’t even notice when you get full.” Think of […]
Summer Vacation: Gotta Eat
Summer vacation has its highs and lows with, normally, more than enough going on. Many families’ nutrition levels fall drastically – with the food budget edging up at the same time – through the summer months. Who has time to cook? Truth be told, not parents. Keep the budget down and the nutrition level up […]
Home Safety Options for Your Kids
Your kids will crash, fall, slip as well as tumble. These are part of being a kid, after all. However, there are some options you could take in making sure that your kids avoid the more severe injuries which could result in disabilities or even death. Here are 5 home safety options for your kids: […]
Kefir Maple Cornmeal Cake
Are you looking for sweet and healthy delicious breakfast or dessert? Try this Maple Cornmeal Cake made with plain Kefir. The cake is super easy to make in the morning or perfect for a weekend brunch. The cake keeps well for a couple of days so it’s easy to make ahead of time. If you […]
Have We Gotten Too Serious as Parents?
I think parenting has become way too serious. What do I mean by that? Well, it seems these days we are inundated with labels, an emphasis on getting our kids into the trendiest schools, and making sure they are “well-balanced” by filling the schedule with so many things. Sure, schedules are important; but sometimes we […]
Baby Sleep During the Fourth Trimester: The Mysteries of Newborn Sleep
In my family sleep consulting practice, I often get calls from new parents asking about how to help their newborn sleep better. If I had the magical answer to that, I’d be a very rich person indeed! While newborns should dictate their own schedule, there are definitely ways in which you can begin to see […]