Back to school time is coming up fast and, as you already know, it’s hectic to say the least! Coming off of a busy summer can leave parents frazzled and overwhelmed before the school year even begins. It’s important to help your children shift gears from summer fun and days by the pool to the […]
Category: Healthy Living
Healthy Living is where you can find more about how to live a healthy and sustainable lifestyle as well as how to better your emotional health. There are so many factors in our daily lives that all contribute to our overall health – nutrition, environment, products, stress, relationships, etc. – it is important for us to take a holistic look at how we can better our health in all we do.
Each week we will invite healthy living pros to come share tips and tricks we can all use to create a better environment for ourselves, our families and largely our world. Moms move the world: let’s make it a healthier one!
The Mommybites’ Healthy Living section is co-hosted by Mott’s and Mommybites. This partnership does not influence the content, topics or posts made on this blog. We always give our honest opinions, findings, beliefs, or experiences on all topics, products, and services.
Flourless Chickpea Chocolate Loaf
Are you looking to sneak some nutrients into your child’s dessert? Try these chickpea mini chocolate loaves made with an entire can of chickpeas. The taste is mild with no “bean” taste, just a nice fudgy, chocolate flavor. The texture is slightly crumby so you may be cleaning up a small trail of crumbs after […]
Managing Back To School What Ifs, Worries, and Uncertainties
As a child and adolescent psychologist, I’m relishing the excitement of the summer season as the kids I work with tell me about their camps, vacations, days at the pool or beach, and freedom from homework and school. At the same time, August has arrived and that first day of the new school year is […]
Food Fight
A recent New York Post article sparked a food fight. If you missed it, you can read it here. Naomi Schaefer Riley uses Julie Gunlock’s new book to back up her claims that the organic mommy mafia embodies “arrogance and class snobbery” and is an “outgrowth of helicopter parenting.” Throughout the article words like “harassed,” […]
Flaxseed, Apple and Plum Muffins
Do you want to add some extra fiber in your diet? Try these flaxseed apple and plum muffins. They are made with whole wheat flour and are filled with nutrients. They are also pleasantly sweet from the brown sugar, apple and plum. If you don’t have an apple on hand, use two plums instead. The […]
Truths and Myths about ADHD
With all of the information available to us, it is important for us to clarify some of the misinformation that is out there. ADHD is a neuro-developmental disorder that can result in weaknesses in attention, hyperactivity and impulsivity. It’s more common in boys than with girls. Treatment options consist of medication, cognitive behavioral therapy and […]
7 Ways to Keep Kids Healthy
Kids are very sturdy… until they are not! Children can get through a lot, but as adults, it is our responsibility to give them the best environment to grow in. Kids get into a lot of things and they are always getting their hands dirty and shoving random and gross things in each other’s mouths. […]
Savvy Mothers Provide Better Health Outcomes
In the United States, many processed foods contain Round-Up ready soy and corn that has been modified to produce several varieties of BT proteins, which act as insecticides within the plant. There is no way to wash off either from our food – both Round-Up ready pesticides and BT proteins are contained within the plant […]