Is soy bad for you? I know this may come as a surprise to some of you, but there are many soy foods and products that you should avoid, such as: soy milk, soy-based formulas, soy cheese and soy yogurt. These products are extremely processed and should not be consumed. In addition, the soy protein […]
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5 Fun Fall Activities for the Whole Family
It can be a shame when seasons slip by without the chance for fun family memories. That’s why it’s so important to take advantage of seasonal activities. Getting a few can’t-miss-it fall outings on your schedule can help you carve out space for family time. Here are five essential family activities to try this fall.
Moms Helping Moms
Many parents report feeling unprepared for the obstacles they encounter once the baby’s born, which often causes distress and feelings of discouragement. Books on what to expect can be helpful but the truth is that the baby has not read them. Sometimes the best help you can get is from someone who’s been there before.
How Baby Showers Work and How to Make Them Fun
Discover ways you can make your baby shower work and how to make it way more fun than any others you’ve attended before.
Ask Dr. Gramma Karen: Update on Broken Family Relationships
A reader checks back in to share how the advice she received more than a year ago from Dr. Gramma Karen helped solve her problem.
What Is Monogamy and Is It Realistic?
Monogamy. Mating for life. Is it possible to mate for life and be happy? Yes, but like all things worthwhile you got to work for enduring pleasure and say no to alluring distractions. Not everyone’s cut out for abstaining and restraining.
Follow This Simple Advice to Be a Better Mom
Every parent at one time or another has a moment that leaves them wishing they had a time machine to go back and try again, but to really step into the calm, collected parent you know you can be, even when your buttons get pushed, this guide is here to help.
This Is What Families Can Do to Reduce Food Waste
Did you know that on average, Americans throw out between 30 and 40 percent of the food that is produced in the United States? Food waste is a problem for us economically, environmentally, and socially. Families can help address this by learning about the issue, making changes at home, and taking part in a challenge.