Swimming is a great way to get some fun exercise while expecting! Not only is it a great low impact workout, its a wonderful way to feel some weightlessness and give your muscles a break.
Tag: Activities
There are so many activities associated with motherhood – both for mom and baby. Being a mom is wonderful and complex, miraculous at difficult, frustrating and fun – sometimes all at the same time. Our articles discuss not only activities associated with your role as a parent – and tips on rockin them – but also provide plenty of things for you and your littles to do. If you’re looking for events in NY for kids, check out our events page.
Healthy Living: Navigating the Supermarket
Many moms I know would rather starve than take their young children to the grocery store. After decoding food labels and searching for the latest super food, the last thing they want to add to their already confusing grocery shopping experience is entertaining young children. However, when armed with a few simple tips and some truly healthy brands to look out for, grocery shopping with the kids can actually be fun!
What are some dehydration signs in toddlers?
If your toddler’s dehydrated, it means that he doesn’t have as much fluid in his body as he needs. Babies and children are more prone to dehydration than adults, and it can happen if your toddler takes in less fluid. Here are some signs listed with the American Academy of Pediatrics.
Is sunscreen bad for babies under 6 weeks?
You asked and you shall now receive. It’s only fair for us to share all of this stored up knowledge about a baby and what happens once the baby is born until they are no longer called a baby but a toddler! We now will answer, in a very public forum, all of those burning […]
FIRECRACKERS- Yoga to celebrate our children’s magic & achievements
Here are fun Elahi Echo poses that the entire family can enjoy. Try the partner poses first with your child to light up one another’s lives.
Should I avoid the sun while pregnant?
While expecting, as with everything – moderation is the key. When expecting, your skin is extra sensitive to the sun and the ultraviolet rays – so less is more.
Green Parenting: Doing One Small Act
One of my favorite green websites is Practically Green because they dispense no-nonsense actions and advice to make living a sustainable and greener life that much easier. Now they have continued to provide their advice in a mobile app called One Small Act
How much screen time should my toddler have?
The American Academy of Pediatrics recommends that children under 2 have no screen time at all and for children between 2 and 3 years of age to have between 30 to 60 minutes at the maximum.