I have been obsessed with S’mores this summer (and even found yummy gluten free graham crackers that my son can have). I’ve been doing a little research lately and learned two fabulous tricks on how to create the perfect S’more. I apologize in advance if I’m a bit late to the party on these… Trick #1: Substitute […]
Tag: Eating
Motherhood and food go hand-in-hand. Whether it’s prenatal nutrition, what to eat for fertility, what your baby should be eating and when, healthy eating for the entire family, advice on how to handle picky eaters, awesome recipes or restaurant recommendations from our bloggers around town – our experts provide a diverse array of knowledge and resources on what, where, when and how to eat.
Cook Unity – Real People, Real Food: S.O.S. Product Review
*This is sponsored product review Review by Kate Hrobsky As a busy mom, it’s difficult to juggle – everything is a priority. On top of work and household demands, I want to spend as much time as possible with my kids AND I want to make sure they’re eating healthy, nutritious meals. Cook Unity is an […]
Eating Mindfully
My daughter reached for the plate of chocolate truffles on the kitchen counter (the healthy kind sweetened with dates, of course…) As we talked, I watched her pop one after another into her mouth. “Are you even hungry?” I asked. “You’re eating them so fast, you won’t even notice when you get full.” Think of […]
Summer Vacation: Gotta Eat
Summer vacation has its highs and lows with, normally, more than enough going on. Many families’ nutrition levels fall drastically – with the food budget edging up at the same time – through the summer months. Who has time to cook? Truth be told, not parents. Keep the budget down and the nutrition level up […]
Wanted: Ideas for Lunches
I am SO out of ideas for lunch. What can I send my kids that is a little different but easy? Think a little outside of the box to shake up lunch. It is easy to get stuck in a rut or stress about making complicated lunches. No need. Here are a few easy and […]
Kefir Maple Cornmeal Cake
Are you looking for sweet and healthy delicious breakfast or dessert? Try this Maple Cornmeal Cake made with plain Kefir. The cake is super easy to make in the morning or perfect for a weekend brunch. The cake keeps well for a couple of days so it’s easy to make ahead of time. If you […]
Breastfeeding Basics: Everything Moms Need to Know – Teleclass Re-Cap
This week, we held an important and highly engaging teleclass, generously sponsored by Lansinoh and expertly presented by Certified Lactation Counselor (CLC), Gina Ciagne. Gina covered such topics as preparing for breastfeeding before baby arrives, tips to overcome some of the most common breastfeeding issues – like engorgement and milk supply concerns, preparing to return […]
Vegan Banana Date Bars
Are you looking for a snack or breakfast that is sweet, nutritious and full of fiber? Try these banana date bars, with a touch of light brown sugar and tons of flavor. The bars are made of simple ingredients that most people have in the kitchen, with the exception of dates, which have a long […]