Chewing gum is one of the biggest thrills my four year old can think of when it comes time to check out of the grocery store. The brightly lined shelves around the cash register call out to her and taunt her with their cartoonish writing and yummy smells. She pleads with me to buy her […]
Tag: Eating
Motherhood and food go hand-in-hand. Whether it’s prenatal nutrition, what to eat for fertility, what your baby should be eating and when, healthy eating for the entire family, advice on how to handle picky eaters, awesome recipes or restaurant recommendations from our bloggers around town – our experts provide a diverse array of knowledge and resources on what, where, when and how to eat.
Bran Cake Pops
My daughter was requesting bran pancakes one morning. I wasn’t in the mood to make the pancakes so I decided to make them into cake pops instead. For kids, eating lollipops for breakfast is always a fun thing! These cake pops are sweet, hearty and super healthy so everyone in the family can have a […]
Forty, Wiser and Happier
I recently turned 40. Yup – that’s right, I said it. Now, I am normally one of those people that likes celebrating my birthday. In college I actually threw myself a “surprise” 21st party. Don’t ask – let’s just say there was a tiara involved, flavored vodka, edible candy necklaces… you get the point. But […]
To Show You Care
If your child, or any child you know, would like to share his or her Smilestone, please email heather@mommybites.com. Welcome to our kid-generated Smilestone blog! This blog is the brainchild of seven-year-old L, who wanted to create a place where children could share their Smilestones. A Smilestone, according to L, is when “something really important happens […]
Rosemary: The Herb Of Affection
Rosemary is a charming shrub. Its Latin name Rosmarinus means dew-of-the-sea, probably because rosemary generally grows well by the seashore. It can reach about 1.5-3 meters in height. Its bushy stems and downy young shoots are covered with about 2 cm of long, narrow, needle-like aromatic leaves; dark green on top and grayish underneath with […]

Parents Rewarded For Kids’ Good Behavior?
Momtroversy: Mom Controversy of the Week Media and bloggers were all a-flutter last week when a family in WA received a discount off their restaurant bill for their children’s “good behavior” during the meal. A picture of the receipt was originally posted last week on Reddit – which elicited this post by the family involved: […]
Do You and Your Family Need Vitamins?
As we are in the midst of one of the worst flu seasons yet, many parents come into my office asking for my advice on what supplements or vitamins their family should be taking to help keep their immune systems strong and their health in check. If you’ve ever seen me as a patient, you […]

How to Deal with a Picky Eater: Teleclass Re-cap
For those of you who missed this wonderful teleclass, generously sponsored by Mott’s and presented by food sociologist, Dr. Dina Rose, here is a link to the taped class on on dealing with a picky eater. During the teleclass, Dr. Rose talked a lot about the “Rotation Rule.” Here is blog posted originally on Dr. Rose’s site, […]
