*This is sponsored product review Review by Jaymee Kruysman We all know that this winter has been awful. It has been filled with freezing cold temperatures, snow, some more snow and colds. Although adults can usually handle being sick fairly well, it is our children that suffer. I know in my household, it has been […]
Tag: Health
Nothing is more important than our health – and that includes moms and children. How to live a healthy and sustainable lifestyle is in the forefront of the resources we provide to parents. There are so many factors in our daily lives that contribute to our overall health – nutrition, environment, products – it is important for us to take a holistic look at how we can better our health in all we do. Our articles provide tips and advice that we can all use to create a better environment for ourselves and our families. Moms move the world; let’s make it a healthier one.


Ask Dr. Gramma Karen: Grandparents Are Not Sure How to Talk about Tragedies
I am happy to say my husband and I spend a lot of time with our four young grandchildren. Here is where we could use some advice: We live in a state in which many children and adults died in a horrific school shooting carried out by a young man. We are looking for guidance […]

Unexpected Emergencies Parents Need to Know About: Part I
Part 1: Dental Emergencies No one ever tells you quite how difficult it will be to be a parent. What no one really tells you is what to do in any and all emergency situations. Sometimes a situation seems uncommon and out of your hands, but it is important to know what to do if […]

Chia Chocolate Chip Bread
My kids love chocolate chips and I wanted to find a way to give a boost of nutrition to a chocolate chip muffin recipe that I often use. I decided to add white chia seeds to the batter since they are often unnoticed in a baked good. Black chia seeds stand out, which might cause […]

Ask Dr. Gramma Karen: Daughter-in-Law Is Upset with Father-in-Law’s Behavior
My mother-in-law, Phoebe, has severe Alzheimer’s and has lived in a full-care residence for two years. She and my father-in-law, Sheldon, had a close and loving relationship, so it is particularly sad that she no longer recognizes him or any of us. We’re glad she is well cared for where she is. My problem regards […]

Episiotomy: Yay or Nay?
A Mommybites reader asked: My doctor mentioned that he may need to perform an episiotomy if he thinks I’m going to tear during labor. Is this procedure safe? Recently, a student approached me with great concern about a comment her doctor had made during her 36 week visit. She was discussing her birth preferences and […]

New Fluoride Recommendations for Young Children
For children younger than 6 years of age, fluoride toothpaste use is effective in reducing caries. The evidence also shows that ingesting pea-sized amounts or more can lead to mild fluorosis. The new regimen is intended to maximize the caries-preventive benefits of fluoride while further reducing the risk of developing fluorosis when compared with […]

Feeling Stuck: How Do I Prioritize?
My clients come to me feeling stressed and overwhelmed as they take on the juggling act of parenthood, career, marriage, etc. By nature, my superwomen/supermoms are do-ers and take on quite a bit – often stacking the plate with even more “to-dos” and responsibilities. Contradictory to achieving a balanced lifestyle, as moms, we simply have […]