Rosemary is a charming shrub. Its Latin name Rosmarinus means dew-of-the-sea, probably because rosemary generally grows well by the seashore. It can reach about 1.5-3 meters in height. Its bushy stems and downy young shoots are covered with about 2 cm of long, narrow, needle-like aromatic leaves; dark green on top and grayish underneath with […]
Tag: Health
Nothing is more important than our health – and that includes moms and children. How to live a healthy and sustainable lifestyle is in the forefront of the resources we provide to parents. There are so many factors in our daily lives that contribute to our overall health – nutrition, environment, products – it is important for us to take a holistic look at how we can better our health in all we do. Our articles provide tips and advice that we can all use to create a better environment for ourselves and our families. Moms move the world; let’s make it a healthier one.
5 Hot Made-In-The-USA Products For Mom
Every mom needs some space for relaxation and silence, especially after surviving the stress of the holiday season. It’s vital that you rejuvenate your relationship with your children by taking some time out for yourself. Tell your household that it’s “Mommy’s quiet time” now. When you offer yourself some rejuvenating R & R, you are […]
Do You and Your Family Need Vitamins?
As we are in the midst of one of the worst flu seasons yet, many parents come into my office asking for my advice on what supplements or vitamins their family should be taking to help keep their immune systems strong and their health in check. If you’ve ever seen me as a patient, you […]
My Baby is Breech: What To Do?
What is a breech baby, and what are some ways to encourage the baby to turn? You just came back from your prenatal visit, and the doctor mentioned that your baby is breech. What does this mean for your labor? Should you be concerned? When a baby is in this position, the baby has his […]
The Case Against Bleach
I’m not one to call out products usually but I am about to make an exception. Bleach, your days are numbered. Why so tough on bleach? I mean we’ve all been told how it is a must to keep our home germ free, right? Especially now with all of these nasty flus and viruses running […]
The New You and Improved Diet: Teleclass Re-Cap
In case you missed this fantastic teleclass here is a link to the taped call. Our presenter, Keri Glassman, explained that while what we eat is very important, that’s just one part of a successful weight-loss strategy. In this teleclass, Keri walked moms through the other all-important rules to get stronger, calmer, healthier, more balanced and […]
Eat Healthy, Feel Great
“Eat Healthy, Feel Great” by William and Martha Sears and Christie Watts Kelly (Preschool and up) is an excellent educational book to read during mealtime (or any time of day). It’s a valuable book to have in your library because it can be a great resource to refer back to when trying to teach your […]
Eco-Movies You Should Watch Now
It’s cold outside where I live and there’s not much motivating me to get out and do. So I’ve been indoors, keeping a lower profile all while reading and doing home improvement projects (so cliche, I know). One thing that has come across my radar lately are the release of several new eco-movies that I […]