While I understand the desire to minimize hospital based interventions, I promise that most of what happens on labor and delivery is uncertain at best, and trying to control the delivery process can only disappoint. But, the good news is, after the delivery of your infant there are some things you can plan. I would consider everything you need for yourself and infant.
Category: col1


Pregnancy Diet & Nutrition: 5 Tips for a Healthy Pregnancy
When you’re pregnant, you should be paying special attention to your nutritional needs. You and your baby need more nutrients than you did before pregnancy. Here are some guidelines for the kinds of foods you should be eating, and their nutritional benefits. Eat Spinach During pregnancy it is so important to get enough Folate (or in […]

Should White Noise Be Used to Make Infants Sleep?
As a mom of three, I have experienced the miracles of white noise firsthand. One particular 3:00 a.m. crying episode from my first baby ended abruptly once I revved up my hair dryer. As a pediatric sleep specialist, I recommend white noise for all sleep periods for the following four reasons: Why does white noise […]

4 Common Problems Your Child Can Have at Birth
Health conditions that affect newborns can be common, and many are easily treatable. Here are some very common birth conditions that can be treated pretty easily.

This Is When and How to Discipline a Toddler
The transition from infant to toddler is marked by an increase in physical mobility as well as a surge in independence-seeking behaviors. It’s no wonder that parents of toddlers start to have questions about discipline when dealing with these challenges. Teach, Don’t Punish Maintaining a secure attachment relationship with your toddler is vital to successfully […]

When to Stop Swaddling a Baby
Many newborn and young infants love being swaddled because it makes them feel safe and secure. However, by the time infants are three or four months, they should not be swaddled as they need to be able to move around freely – especially while they are sleeping or napping.

Protect Your Children: Know about Choking Hazards
Children less than five years old are at greatest risk for choking injuries. Kids in this age range love to explore and put everything in their mouth. Because of this, toys and items around the house – in addition to food – can be a choking hazard. Whether your new little one is starting to […]

This Is How Parents Are Becoming Afraid of Parenting
Sadly, over time we have become more uncomfortable with setting limits and being consistent with our daily routines or general rules. Parenting is a difficult job – the most difficult and demanding job I have ever had. Our children need us to be the parent, even when it’s uncomfortable and ugly.
