Are you looking for a quick way to make jam without any added preservatives? Try this easy microwave blueberry jam that can be done in less than ten minutes in your microwave. I had some overripe blueberries at home and didn’t want to waste them, so I decided to try a jam with them. I pureed […]
Category: Healthy Living
Healthy Living is where you can find more about how to live a healthy and sustainable lifestyle as well as how to better your emotional health. There are so many factors in our daily lives that all contribute to our overall health – nutrition, environment, products, stress, relationships, etc. – it is important for us to take a holistic look at how we can better our health in all we do.
Each week we will invite healthy living pros to come share tips and tricks we can all use to create a better environment for ourselves, our families and largely our world. Moms move the world: let’s make it a healthier one!
The Mommybites’ Healthy Living section is co-hosted by Mott’s and Mommybites. This partnership does not influence the content, topics or posts made on this blog. We always give our honest opinions, findings, beliefs, or experiences on all topics, products, and services.
Keeping Your Kids Healthy and Fit During the School Year
Your child’s health is your first priority, and one of the best ways to keep her strong and active is with fitness programs designed for younger children. These programs are not intended to increase muscle mass or definition, but rather focus on teaching kids to how to use their energy in a beneficial manner. Childhood […]
The Benefits of Breastfeeding
Just recently, several friends and family members of mine had new babies, and it reminded me of how often new moms have questions regarding breastfeeding. Additionally, a lot of advice is given to new moms and often it may differ – adding to their questions and concerns. Whether you are a new mom or not, […]
Preventing First Caesareans: Guidelines You Can Discuss with Your Doctor or Midwife
Many pregnant women are concerned about the high rate of cesareans, and with good reason. One in three women in the United States (32.7%) now give birth by cesarean, and the dramatic rise has not improved outcomes for moms or babies. In fact, data suggest that rates above 15% may do more harm than good. […]
The Dreaded Colic: What It Is, Isn’t, and How To Deal
The word “colic” gets tossed around a lot when it comes to babies. And yet, it remains one of the great mysteries of the babysphere. As a Happiest Baby Educator and family sleep consultant, I have read my fair share about colic and know from working with families who have been affected by it how […]
The Natural C-Section
“The Natural Cesarean” is a current trend being widely discussed. At first it may sound a little barbaric – natural surgery? But fortunately that is not what is meant with this shift in a surgical birth. Often, surgery consists of a cold, sterile, unfriendly environment, out of keeping with the warm, embracing, loving visions that […]
Banana Chia Pudding
Are you looking for a quick, healthy and easy snack? This banana chia pudding was a cinch to make and requires no cooking! The pudding is thick and sweet with a smooth consistency. Most puddings are complicated and take time to make on the stove top mixing and waiting to thicken. I made this pudding […]
Why French Women Look So Good After Childbirth
Physical therapist and author, Marianne Ryan explains why French women regain their pre-pregnancy figures so much faster than American women after childbirth. Learn how new moms in the US can prevent long term complications and look and feel better, faster after childbirth. Pregnancy isn’t all sunshine and roses. While it may be the most exciting […]