Your child’s health is your first priority, and one of the best ways to keep her strong and active is with fitness programs designed for younger children. These programs are not intended to increase muscle mass or definition, but rather focus on teaching kids to how to use their energy in a beneficial manner. Childhood […]
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The Benefits of Breastfeeding
Just recently, several friends and family members of mine had new babies, and it reminded me of how often new moms have questions regarding breastfeeding. Additionally, a lot of advice is given to new moms and often it may differ – adding to their questions and concerns. Whether you are a new mom or not, […]

Empowering You With Safe & Natural Alternatives – Maty’s Baby Ointment: S.O.S. Product Review
Review by Jessie J. Rubin There’s a lot of baby ointment out there – so what make’s Maty’s different? Well here’s what Maty’s founder, Carolyn Harrington (mother to daughter Maty – whom the company was named after), had to say: “Your baby’s skin produces oils that naturally protect them from microbial attacks that help keep them […]

Ask Dr. Gramma Karen: Grandson Ponders Leaving the Family Business
About 25 years ago our son, Randy, bought an assisted living residence. Over the years he has built this business into a successful chain of residences worth millions. It was always assumed his two sons (our grandsons) would join the family business. Eric, now 30, joined the company five years ago after graduating from college […]

What You Should Look for in a Day Care
As the summer is soon coming to a close, many new parents and parents-to-be are thinking about daycare for their baby. As a father of two and, at the time, having both my wife and I commute over an hour to work, choosing a daycare seemed like an impossible task. As I agree with those […]

4 Ways to Have a Great Summer Staycation With Your Kids
When we hear the word vacation, some of us may think of the classic eighties tune of the same name by the all-girl group the Go Go’s: “Vacation, all I ever wanted, Vacation, had to get away.” But for many busy Moms these days who are on a tight budget, this type of getaway may […]

Can You Discipline Another Person’s Kid?
I was at the playground and a kid took a toy away from MY kid. I didn’t know what to do. Can you discipline another person’s child? This one is often up for debate, but I say YES! If their grown up is not stepping in, you can. You can’t yell at other people’s kids, […]

Fig and Vanilla Flaxseed Smoothie
Are you looking for a refreshing and healthy smoothie for breakfast or a snack? This gluten and dairy-free shake is thick, sweet and delicious. I simply pureed frozen figs with one cup of vanilla almond milk and added some ground flax seed, ground cinnamon and vanilla extract for extra flavor and nuttiness. If you have […]